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Hi, .

I would be willing to be a subject in your misophonia project. I would be very interested in seeing the finished product.

In fact, if you want, you can send me the plane fare and I'll go to Wales to meet you.

Just kidding!

Seriously, though, I would be glad to answer any questions you have. It sounds like a very interesting and worthwhile project. Good luck! Hope to hear from you.

Subject: Re: Psychology projectTo: Soundsensitivity Date: Wednesday, January 26, 2011, 2:47 PM

Hi Tara,That sounds absolutely terrific and how wonderful you are for having such a passion for misophonia. I live in Wales, would it be at all possible for us to work together on the project? I have no idea how these things work and if this would be a possibility but I am hopeful that there is a way. At the moment, my main concern is finding enough subjects to form a valid study. I don't know anyone in 'real life' with misophonia and I'm not sure how many people I will be able to recruit from the message board but I definitely think mindfulness-based CBT could make quite a difference.>> Hi, , > > All absolutely wonderful thoughts, and

just what is needed. I am a Clinical Hypnotherapist/ Psychotherapist living in England. I am presently in California, interested in doing research, and in touch with a graduate student in SF who, too, wants to present her thesis on misophonia. We all have the same problem with lack of resources and info, so I guess we are the leaders! > I am interviewing 2 misophonia sufferers in Feb, and will hopefully meet the grad student as well. It would be great to all put our heads together and help one another. If we can get 3 papers out, it would be an amazing beginning, and get others on board. > All very challenging and exciting. > Please stay. In touch!> With regards,> Tara> www.lastingchanges.co. Uk> Let your email find you with BlackBerry from Vodafone> > Psychology project> > Hi everyone,> I'm studying a masters in clinical psychology for which I have to complete a research project, which is like a miniture PhD. I thought that, since there is very little research

in this area, I could focus on sound sensitivity/ hyperacusis/ phonophobia and hopefully produce a paper that is worthy of publication or that sparks some interest in the field. However, I am looking for your input as to what I can study as I only have access to first year subjects (very few of whom are likely to have this problem) or a population that I come up with myself. Does anyone have any idea on what aspect of this I could study? At the moment, I am thinking of a project regarding mindfulness and providing subjects with a home-based course in mindfulness over 6-8 weeks to see if this has an impact on their difficulties. Would this be the sort of thing you guys might be interested in? Does anyone have any other ideas?> Your input would be very much appreciated!> x>

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Hi Tara,

Great to hear from you and good to know I have your support. Yes, I am a member

of the UK Misophonia network so when I have a better idea of what the study will

entail, I will email him to ask for his permission to recruit for sujects. I'm

not sure if I'm able to construct a list of questions myself, I think I'd have

to use a validated scale. I agree that insight can be very useful. When I

learned that my unease in my own home may be the result of childhood trauma, it

made me more aware that my unease didn't represent an objective sense of danger

but more the leftovers from things that had happened in the past. I also agree

that misophonia may require a multifaceted treatment approach but I do think

mindfulness might go a long way in easing the symptoms. I very much hope to be

proved right! I would be interested to find out how your pilot study went. I'm

not entirely sure how many subjects I'd need. Other people in my class are using

up to 100 but I think that would be impossible in this case. I suppose as many

as I can get really!

> >

> > Hi, ,

> >

> > All absolutely wonderful thoughts, and just what is needed. I am a Clinical

Hypnotherapist/ Psychotherapist living in England. I am presently in California,

interested in doing research, and in touch with a graduate student in SF who,

too, wants to present her thesis on misophonia. We all have the same problem

with lack of resources and info, so I guess we are the leaders!

> > I am interviewing 2 misophonia sufferers in Feb, and will hopefully meet

the grad student as well. It would be great to all put our heads together and

help one another. If we can get 3 papers out, it would be an amazing beginning,

and get others on board.

> > All very challenging and exciting.

> > Please stay. In touch!

> > With regards,

> > Tara

> > www.lastingchanges.co. Uk

> > Let your email find you with BlackBerry from Vodafone

> >

> > Psychology project

> >

> > Hi everyone,

> > I'm studying a masters in clinical psychology for which I have to complete a

research project, which is like a miniture PhD. I thought that, since there is

very little research in this area, I could focus on sound sensitivity/

hyperacusis/ phonophobia and hopefully produce a paper that is worthy of

publication or that sparks some interest in the field. However, I am looking for

your input as to what I can study as I only have access to first year subjects

(very few of whom are likely to have this problem) or a population that I come

up with myself. Does anyone have any idea on what aspect of this I could study?

At the moment, I am thinking of a project regarding mindfulness and providing

subjects with a home-based course in mindfulness over 6-8 weeks to see if this

has an impact on their difficulties. Would this be the sort of thing you guys

might be interested in? Does anyone have any other ideas?

> > Your input would be very much appreciated!

> > x

> >

>

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Hi Tara,

Your pilot study sounds really interesting and seemed to get great results. I'm

not sure of any misophonia scales apart from the US misophonia scale which I'm

aware only has limited use. Mindfulness is fabulously helpful for so many

things, as I'm learning from the course I'm currently undertaking. The problem

is that it takes practice and can be frustrating at times. I also don't know how

I would teach it to people with misophonia as part of the study. I am also

interested in the fear aspect of misophonia and the extent to which the limbic

system is involved. I have noticed that my own problems are very much related to

my fear or fear and my intolerance of anxiety and panic, which inevitably makes

things worse. In all honesty, my supervisor at university has been less than

helpful. I have a meeting with her on 7th February and will report back. If I

continue to feel that she's not invested in the project, I'll find someone else.

I strongly feel that this project requires people who really care. I am beyond

eager to get this started as there are people suffering when there could be a

cure out there and I feel like those involved should want the same thing, as you

clearly do. I love Erkhart Tolle. I have all of his books and they've really

affected me. I agree that our minds are often racing off into the future or

ruminating of the past and I like the idea of 'getting our money's worth from

the present moment' as my mindfulness teacher put it. Also, I would be delighted

to contribute my own experience to your research and talk about my emotions,

triggers etc. Please let me know if I can be of help.

> > >

> > > Hi, ,

> > >

> > > All absolutely wonderful thoughts, and just what is needed. I am a

Clinical Hypnotherapist/ Psychotherapist living in England. I am presently in

California, interested in doing research, and in touch with a graduate student

in SF who, too, wants to present her thesis on misophonia. We all have the same

problem with lack of resources and info, so I guess we are the leaders!

> > > I am interviewing 2 misophonia sufferers in Feb, and will hopefully meet

the grad student as well. It would be great to all put our heads together and

help one another. If we can get 3 papers out, it would be an amazing beginning,

and get others on board.

> > > All very challenging and exciting.

> > > Please stay. In touch!

> > > With regards,

> > > Tara

> > > www.lastingchanges.co. Uk

> > > Let your email find you with BlackBerry from Vodafone

> > >

> > > Psychology project

> > >

> > > Hi everyone,

> > > I'm studying a masters in clinical psychology for which I have to complete

a research project, which is like a miniture PhD. I thought that, since there is

very little research in this area, I could focus on sound sensitivity/

hyperacusis/ phonophobia and hopefully produce a paper that is worthy of

publication or that sparks some interest in the field. However, I am looking for

your input as to what I can study as I only have access to first year subjects

(very few of whom are likely to have this problem) or a population that I come

up with myself. Does anyone have any idea on what aspect of this I could study?

At the moment, I am thinking of a project regarding mindfulness and providing

subjects with a home-based course in mindfulness over 6-8 weeks to see if this

has an impact on their difficulties. Would this be the sort of thing you guys

might be interested in? Does anyone have any other ideas?

> > > Your input would be very much appreciated!

> > > x

> > >

> >

>

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