My Morning From (contains weight discussion)

[Guest guest]

I started my day with weighing in and even though I did great yesterday

I gained cause of the day before but I am not giving up. Today I will

work on my diet some more. My wt is now 217 so hopefully it will go

down a bit in a day or so. Please support me if you all can????

Yesterday I made the appointment with the throat doctor for wednesday

at 230 pm eastern time. I am nervous a lot about this appointment. I

am so afraid cause I am cutting down and trying to stop smoking again

and I worry what he is going to say when he sticks the scope thru my

nose into my throat.I had precancer one time and I do worry about my

voice starting to get dificult to hear.

Well pain level is a ten. I hid in a bath tub last night due to

tornadoe watch in our area for forty five minutes.

So today my hips and lower back hurts a lot about a level 9 pain.

Hi to you Beth how are you today? Hugs and Love