Guest guest Posted December 1, 2010 Report Share Posted December 1, 2010 Yep, also good to loon up brain wave entrainment, neuro feedback and audio strobe. Sent from my BlackBerry® smartphone on 3Sender: Soundsensitivity Date: Wed, 1 Dec 2010 19:40:29 -0800To: <Soundsensitivity >ReplyTo: Soundsensitivity Subject: RE: Light therapy Anything that can reduce anxiety or depression can be helpful in being better able to handle trigger noises. Many times people do not realize that "SAD" might be contributing to their depression or anxiety (in addition to 4S), so this is a good idea to throw out there as something to consider. Thanks, Dorothy! From: Soundsensitivity [mailto:Soundsensitivity ] On Behalf Of Dorothy FlintSent: Monday, November 22, 2010 8:03 AMTo: Soundsensitivity Subject: Light therapy Not sure if anyone else suffers from Seasonal Affective Disorder (SAD) but my anxiety ramps up big time this time of year. My psychiatrist recommended the "Go Light." I've been using it for the past month, and it hasn't reduced my 4s symptoms specifically, but it has decreased my overall anxiety/depression which has made everything in my life more tolerable.Just a thought.DorothySent from my iPhone Quote Link to comment Share on other sites More sharing options...
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