What is the point of all this running ==> (OT)

[Guest guest]

Hi ,

Like you, I think the BFL program is fantastic. I did my first challenge Oct

2001, and absolutely loved how I felt and looked following two more

challenges.

I started running in March 2004 as a challenge I put to myself. I wanted to

break through my limited belief that I couldn't run. I followed a program

called " from Couch Potato to 5K " (that was in Muscle Media Magazine) which

stretched over 5 weeks. Then a good friend of mine became diagnosed with

Hodgkin's

Disease phase 4 and I joined Teams in Training to raise funds for the Leukemia

and Lymphoma society by running a half marathon in her honor. Teams in

Training provided the training. I ran the half marathon September 2004. I

loved

it, so now running is my main focus in my fitness program, while I also use so

much of what I learned in BFL. It works very well together for me and the

goals I currently have for myself.

Thanks for asking!

Kelley

Run2Liv