Guest guest Posted January 1, 2004 Report Share Posted January 1, 2004 Woohoo!!! *high fives all around* Good for you Andy! You must be very proud of yourself. I remember each time you beat your own record in the 5K... it's so exciting to see those numbers continue to improve! Jen B. > Thanks! Your good luck must have worked since I set a personal best > time yesterday at 19:03. My best time for this year so far has been > 19:54 and my last personal best was set in 2001 at 19:30 during the > dog jog with my dog pulling me. I'm seeing less than 19 minutes in my > future! Yesterday, I tried to stay with a guy that always beats me. > I stayed with him until near the end and I usually lose him by > the half way point. Yesterday afternoon the weather conditions were > perfect for running at 51 degrees. > > I got up late today so eating plan is off schedule and I am getting > ready to go do my leg workout. I've noticed the past several months > that I don't get that sore after a race any more so I can do workouts > the next day without a problem. > > Andy Quote Link to comment Share on other sites More sharing options...
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