Guest guest Posted February 24, 2006 Report Share Posted February 24, 2006 Thought, I'd check in because I'm in week seven and I'm feeling pretty good. We just booked a vacation in April so now I really have a solid deadline in order to reach my goals. It's going to be interesting to me to see how I look after 12 weeks this time around vs. my first challenge 5 years ago. I have been working my butt off. (Warning: this is not a BFL workout, although I do still do the HIIT for cardio). I'm lifting 4 days a week alternating between legs/chest/biceps and back/shoulders/triceps. Also, I've been doing cardio 6 days a week. My workouts take about 1hr and 15 minutes each day. My bodyfat has gone from 22.2% to 18.2%(by my own calculations) since January 1. I've gone down 2 sizes (sometimes 3) and lost 6 lbs on the scale. Several people have told me that if they had to guess I look like I've lost 15 lbs. I still have another 1 to 2 sizes to go, and if I go by what I weighed before I got pregnant, 12 more lbs. I might need to refigure there though because I think I have more muscle than I've ever had before. I know I'd like my bodyfat to be at 15% and I haven't had time to calculate what my weight would be then. Anyway, I will post progress pics at the end of week 8. I'm here every day and I read all the posts and they really keep me going. I am very thankful for my 5 years in this group and for all this inspiration that I find here. This month is our 5 year anniversary, Andy! Terri Quote Link to comment Share on other sites More sharing options...
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