Back in the Saddle/running shoes

[Guest guest]

Hello Gang,

Well I am back to start a new BFL cycle. The last Cycle ended about 2

months ago and I ended up losing 30lbs and now I am back for some

more. I gained back about 7 lbs of the 30 or this " off time " and I am

ready to reach my next goal.

I want to get down to 200-205 before my brothers wedding. Dang I sound

like a chick. But I know all the guys that he will have in the

wedding. They all are trim and in good shape. I don't want to be

the " who's the fat guy " in the pictures 20 years from now.

I currently weigh 229.5lbs and would like to lose another 25 lbs by

their wedding which is in March. I think I have plenty of time. But I

know that there is the Holidays coming up so I want to start early.

Thanks,

Matt Austin