Guest guest Posted November 23, 2005 Report Share Posted November 23, 2005 How is everyone today? I am feeling pretty good. I got up at O dark- thirty and completed my cardio training and downed a Myoplex Lite shake before heading off to work. I love the idea of getting my training over first thing in the morning. There is nothing better than getting the old blood pumping with a run for your life workout. Last night my wife whipped up the Taco Pasta Salad from the Eating for Life recipe book. It was great and me wife was able to get it done in about 20 minutes. It is going to be one of those dishes that I plan on partaking in on a regular basis. My brother liked it too and plans to buy the recipe book too. The recipes are so easy to follow and make that I think he will even be able to prepare them (sorry bro). Well that is it from me for now. Have a great day. Train hard and be strong! Fitness for Life http://health.groups.yahoo.com/group/fitnessforlifenc/ Quote Link to comment Share on other sites More sharing options...
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