Guest guest Posted October 2, 2003 Report Share Posted October 2, 2003 Hey any people who have completed treatement for cancer out there? As you may recall, I am still in treatment for breast cancer...doing a little chemo every 21 days....finished the " hardcore " treatment in July. (I had 6 months of the tough chemo, 4 surgeries, and 6 weeks daily radiation.) Anyway, I am feeling soooooooooo tired. Today I did not want to get out of bed. So I skipped my 6 a.m. workout and did the Lifecycle at 10 a.m. Last night I went to bed at 7:30. I wonder if I am just not eating enough. I never get the last meal in because I am asleep. Here is my usual routine...please help your feed back will make a difference 5:45 Work out 7:30 breakfast...usually a protien shake made with soymilk and 2 Tbls. flax...although the past two days I have had oatmeal with soymiilk 1 p.m. Big salad with chicken breast and ranch dressing made with cottage cheese 3:30 snack...protien shake with soymilk 6 dinner. Salad, meat, and rice, steamed veggies. OK...so I already see I am missing the midmorning meal. I can put that in. It is hard on T, W, TH because I am in town carting my ds to preschool. But I can do it an will. Any other suggestions? Thanks! Quote Link to comment Share on other sites More sharing options...
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