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hey everybody droping in here for a few seconds to let you know that i have lost 60ilbs!!!!!!!!!!!!.... i trying to keep up working out for three weeks there i was not working out because of this hernia i had it got to the point that i could not keep going i had to take a break from it.. but i kept on walking now i started up again and i am working on 2 dvds at a time im trying to get where i can do it every day if i can but i'm kinda of scared of going to the doctor and tellimg me that i need to have the sugery to get the hernia fixed again thats gonna get in the way of me working out but if i have to have it done please pray for me to have a fast recovery so i can get back on track!!!!!!!!!!! so im doing good so far i have a lot of loosing to do take care!!!!!! F.R.O.G...

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