Guest guest Posted November 29, 2005 Report Share Posted November 29, 2005 Just re-reading... Yikes! 10 x 45 x 2 = 900 pounds!!! 600# on the smith machine often feels like it can fold me in half with one little slip up on my 1/2 squats and calf raises. I can't comprehend using 900#. OMG!!! Brett... You da man! ...Who the heck are these buddies? King Kong and the Incredible Hulk? Brett... YOU ARE da man! ...Even though you scare me, sometimes. Brett wrote: > <snip> > 45* sled and worked up to 10 plates (per side) I > only got 3 reps though...my buddies did 8 reps with that earlier. > <snip> -- Remember... Progress, not perfection! -- Holowko, CPA, CCP PO Box 444 Lafayette Hill, PA 19444-0444 -- E-mailto:gholowko@... -- Telephone: Facsimile: -- Featuring Magic Software -- Developer tools for wise business solutions! -- Quote Link to comment Share on other sites More sharing options...
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