Audio segment from Jon Benson

[Guest guest]

BFL'ers,

Here is an interesting audio blurb from an email fitness pal of mine,

Jon Benson. It puts a different light on my " harvest of fruit " eating.

Maybe I'll have to switch to a " harvest of vegetables " instead? I wish

I would have talked to him earlier (like about 2,000 oranges and 500

bananas earlier) about this.

Oh well, listen and learn...

http://mailman.criticalinfo.com/redirect.cfm?ID=2597 & MID=157 & LID=12 & EID=258390

BTW, I think sharing this audio segment was an excellent reason for

hitting the 1,000th message mark.

Enjoy!

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Remember...

Progress, not perfection!

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Holowko, CPA, CCP

PO Box 444

Lafayette Hill, PA 19444-0444

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