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Re: Back pain/sleep meds

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I've seen some people recommend looking on overstock.com for matress foam. Any

other sites that are good, but cheap? Any other suggestions as to how I can

make sleeping more comfortable on my back and joints?

Also, what is a good prescription sleep medication that has worked for you?

Anyone tried Ambien or Lunesta?

Thanks

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Hi Breanna

I had very serious problems sleeping at night with all this pain. I

ended up purchasing a " sleep number " bed. It has been a Godsend!! The

downfall is that it is outrageously expensive. There are a lot of

people that have " temperpedic " beds and absolutely loves them too.

The most affordable way would be to get a foam topper for your bed.

Wal-Mart carries them as well as other department stores. I have never

used one so I am not opinionated on them.

I have used Ambien for a little over four years. It works quickly and

I sleep a good eight hours. It is a hipnotic drug, not a natural one.

I think Kaylene has good information on these sleep meds. (go to

www.lunesta.com, or www.ambiencr.com for a free trial certificate to

take with you to your doctor to see if it is the right way to go for you).

I hope this helps you a little bit at least!! Good luck with the bed

topper, I hope it will work for you. Try sleeping with a pillow

between nyour knees if you're on your side, and put a pillow under

your knees if you're on your back, those seem to help a lot.

Huggs,

Sandy

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Sandy wrote

<The most affordable way would be to get a foam topper for your bed.

Wal-Mart carries them as well as other department stores. I have never

used one so I am not opinionated on them.>

We looked at Walmart for a topper. I have a sister who works in Walmst's main

office in Bentonville, Ark. I called her and asked her who made theirs. She

researched and told me to not buy it at Walmart because it is an imitation of

the real thing. They are made by a different company and they do not use quite

the same stuff. We bought ours from overstock and it was the samt thing as the

advertised Memory Foam. Walmart does not put as many ? something, per square

inch.

Just thoght I would let you know. Gwen

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