Re: Adrenal questions/magnesium oil

[Guest guest]

Christa,

Here's a great site on magnesium chloride:

http://www.magnesiumforlife.com/dosage.shtml

Here's a brand many recommend:

http://www.magneticclaybaths.com/ocmimaoil16.htmlhttp://www.magneticclaybaths.co\

m/ocmimaoil16.html

I am using Essence of Life mag oil which I got here:

http://www.globallight.net/Magnesium_30.html

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> I'm curious what is the mechanism with the magnesium oil helping

sleep patterns...anyone know how/why it works?

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> recommended brand names for magnesium oil?

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> I have tried melatonin several times too, and dont like it. it

feelslike a drug to me and I feel stupefied all the next day! I am

curious about the mg oil...

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> C

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