Guest guest Posted December 23, 2003 Report Share Posted December 23, 2003 We're glad you found us. Everyone who joins and participates gives something back to everyone else - we all pay it forward to each other and it's a great deal to be a part of. Welcome and if there is anything we can do, just ask. > I'm glad I found this group. Maybe it will encourage me to stick > with it. I completed 1 month of B4L a couple of years ago and really > began to notice changes. But then after a family loss I didn't feel > too motivated to go back into the gym. But I have made up my mind > that after the new year, I'll be doing B4L again!!! Maybe this time, > with a little luck and a lot of determination, I'll complete the > entire program, again and again and again ... Quote Link to comment Share on other sites More sharing options...
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