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Me! Me! Me! So how is the DH?

> Jen,

>

> Thanks so much for taking care of these problems here. You know

what? I

> want all of us to meet someday. Like maybe when there is a big

contest that

> we all want to go to...the Arnold, the Olympia, the Show of

Strength....I'd

> love for all of us to meet up together! Anyone interested??

>

> Sara

>

>

> > Welp, he's gone now folks.

> >

> > Again, sorry for the pain in the rear folks. Thanks for your

> > patience and support!! :)

> >

> > Jen B.

> > Moderator

> > *Policing the list as best I can*

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Me! Me! Me! So how is the DH?

> Jen,

>

> Thanks so much for taking care of these problems here. You know

what? I

> want all of us to meet someday. Like maybe when there is a big

contest that

> we all want to go to...the Arnold, the Olympia, the Show of

Strength....I'd

> love for all of us to meet up together! Anyone interested??

>

> Sara

>

>

> > Welp, he's gone now folks.

> >

> > Again, sorry for the pain in the rear folks. Thanks for your

> > patience and support!! :)

> >

> > Jen B.

> > Moderator

> > *Policing the list as best I can*

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Share on other sites

Me! Me! Me! So how is the DH?

> Jen,

>

> Thanks so much for taking care of these problems here. You know

what? I

> want all of us to meet someday. Like maybe when there is a big

contest that

> we all want to go to...the Arnold, the Olympia, the Show of

Strength....I'd

> love for all of us to meet up together! Anyone interested??

>

> Sara

>

>

> > Welp, he's gone now folks.

> >

> > Again, sorry for the pain in the rear folks. Thanks for your

> > patience and support!! :)

> >

> > Jen B.

> > Moderator

> > *Policing the list as best I can*

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That would be neat to meet some people. A couple years ago, I met

Lana and " The Dumbell Wrangler " in Kansas City, but haven't

heard from them in a long time on this group.

Andy

> Jen,

>

> Thanks so much for taking care of these problems here. You know

what? I

> want all of us to meet someday. Like maybe when there is a big

contest that

> we all want to go to...the Arnold, the Olympia, the Show of

Strength....I'd

> love for all of us to meet up together! Anyone interested??

>

> Sara

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That would be neat to meet some people. A couple years ago, I met

Lana and " The Dumbell Wrangler " in Kansas City, but haven't

heard from them in a long time on this group.

Andy

> Jen,

>

> Thanks so much for taking care of these problems here. You know

what? I

> want all of us to meet someday. Like maybe when there is a big

contest that

> we all want to go to...the Arnold, the Olympia, the Show of

Strength....I'd

> love for all of us to meet up together! Anyone interested??

>

> Sara

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I hear what you are saying! I ate some holiday treats yesterday

after work and went home and had an extra intense cardio workout on

the treadmill. I was using the hand weights and incline at the same

time. In my last cycle, I had it on full incline for a couple

minutes with weights. That was intense, but it felt great. My heart

rate monitor was up to 172 bpm!

Andy

The harder it is to commit, the

> easier it is for me to commit! If that makes any sense at all.

>

> I REALLY want to meet all you guys!

>

> Sara

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I hear what you are saying! I ate some holiday treats yesterday

after work and went home and had an extra intense cardio workout on

the treadmill. I was using the hand weights and incline at the same

time. In my last cycle, I had it on full incline for a couple

minutes with weights. That was intense, but it felt great. My heart

rate monitor was up to 172 bpm!

Andy

The harder it is to commit, the

> easier it is for me to commit! If that makes any sense at all.

>

> I REALLY want to meet all you guys!

>

> Sara

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I hear what you are saying! I ate some holiday treats yesterday

after work and went home and had an extra intense cardio workout on

the treadmill. I was using the hand weights and incline at the same

time. In my last cycle, I had it on full incline for a couple

minutes with weights. That was intense, but it felt great. My heart

rate monitor was up to 172 bpm!

Andy

The harder it is to commit, the

> easier it is for me to commit! If that makes any sense at all.

>

> I REALLY want to meet all you guys!

>

> Sara

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THANK YOU JEN!

> Welp, he's gone now folks.

Just be warned that trolls usually try again a few times before they

give up. Sometimes they are already members under multiple email

addresses too. So, you might see similar mannerisms/comments

from " someone else " in the near future. The main thing to remember

is DON'T RESPOND! Trolls get off on creating controversy, so if we

ignore him he will head for easier pickings pretty quick.

>

> Jen B.

> Moderator

> *Policing the list as best I can*

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