Re: Thursday Menu & Checkin

[Guest guest]

In a message dated 2/26/2004 10:43:59 AM Eastern Standard Time,

BFLBob@... writes:

Congrats on seeing the ribs and abs! I saw some on Monday, but then

the cops showed up and took away my telescope and video equipment

LOL!!! Bob...you worry me some times!

Kelley

[Guest guest]

In a message dated 2/26/2004 10:43:59 AM Eastern Standard Time,

BFLBob@... writes:

Congrats on seeing the ribs and abs! I saw some on Monday, but then

the cops showed up and took away my telescope and video equipment

LOL!!! Bob...you worry me some times!

Kelley

[Guest guest]

Kelley,

Congrats on seeing the ribs and abs! I saw some on Monday, but then

the cops showed up and took away my telescope and video equipment

And I agree that age makes a BIG difference. I'm pushing 47, so

you're still a " young chick " to me

Bob

> As far as abs, I'm still doing one round of Ab Boot Camp 3x week.

I SEE

> RIBS!!!! And if I stand leaning back a bit...I SEE AB MUSCLES

PEEKING OUT!!!

> Next week startes full Ab Boot Camp. I know it won't give me the

abs; that those

> are made in the kitchen and I've got BF to lose before I really see

them pop

> out... but I honestly like the challenge cuz it is a tough

program. I like

> pushing past previous accomplishments...especially at age 45.

> Kelley

[Guest guest]

WOOHOO!!!!!!!!! I'm SO excited for you Kelley! *huge grin* I can't

wait until I can post that I can see my abs. Or one ab. I would be

okay with that too.

Jen B.

> As far as abs, I'm still doing one round of Ab Boot Camp 3x week.

I SEE

> RIBS!!!! And if I stand leaning back a bit...I SEE AB MUSCLES

PEEKING OUT!!!