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low ferritin

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Hello Ladies,

I was wondering what would be best to raise my ferritin. My serum

level was recently only 30. Dr. G. says folic acid, which I'm taking

300 mg. but many say you need iron also.

Are any of you on iron and what would be the best form to take without

an Rx and not hard on the stomach? Also how much should you take daily?

I'm getting ready to purchase some when I find out what is best. I'm

hoping it will help with hair loss, which I have been experiencing for

the last couple of years.

My thyroid os good, according to Dr. G. My TSH was under 1.5. I

don't feel fatigued but my underarm temp. is always low, under 97.

Thanks,

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