Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Hey Gang, I missed everybody the last two days. Too busy to get online. I am hobbling around like a cripple today. No real problems, just a case over training. I did legs on Tuesday and switched some things around. Instead of seated calf raises set 1-5 and standing heel raises set 6, I did standing heel raises 1-5 (50#, 70#, 90#, 110#, 70#) and seated calf raises set 6 (60#). I think the trouble started when I did cardio yesterday and you already know I do a lot of incline. I don't think my calves had recovered enough, because by last night I could barely put my left heel on the floor when I walked. Today it is better, but when I sit for any length of time, it requires some stretching before walking or I teeter and almost fall down. (How's that for a visual?) At least I'm givng my office mates some entertainment. Kelley Quote Link to comment Share on other sites More sharing options...
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