Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 Hi, Wanted to pass along my menu for today (Monday) m1: Cottage Cheese, Banana, 2 cups Water m2: EAS Advantedge Nutrition Bar, 2 cups Water m3: Lean Cuisines Entree w/Salad, 2 cups Water m4: EFL Sparkling Orange Shake m5: EFL Lemon Peppered Salmon, 2 Cups Green Tea - here, I didn't have any brown rice so I substitued a portion of Polenta fried in olive oil, topped with a little parmesan cheese m6: EFL Cottage Yogurt, 2 cups Water The nutrition label on the Polenta stated it was only 15g of Carbs per serving.. so I thought it would be ok even though its not on the authorized list.. I couldn't find its value in the Glycemic Index because the webpage was down. --Fred Quote Link to comment Share on other sites More sharing options...
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