Guest guest Posted December 30, 2011 Report Share Posted December 30, 2011 I usually run the fan that's right next to my bed, but we have some really loud dogs in the 'hood, and I get startled awake. I used to try to sleep with headphones over and in my ear, and they hurt :/ Then I found this: http://www.sleepphones.com/ I bought the smallest one because I have a small head and they stretch a little too. It's perfect: you can adjust the position of the little speakers, so they are right over your ears, and they are very comfortable. Sometimes, I can position it to cover my eyes too. It gets a bit hot during the summer, but I don't mind. I plug it into my iPhone and listen to nature sounds or noise generator app. The alarm will still sound if it's set on the phone, and it will only wake me up, not my boyfriend who usually sleeps in till hours later It could work in that sniffling roommate situation too! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2011 Report Share Posted December 30, 2011 Oh, and they also offer free binaural beat MP3s that helps you fall asleep, including noise and nature sounds. > > I usually run the fan that's right next to my bed, but we have some really loud dogs in the 'hood, and I get startled awake. I used to try to sleep with headphones over and in my ear, and they hurt :/ > Then I found this: http://www.sleepphones.com/ > I bought the smallest one because I have a small head and they stretch a little too. It's perfect: you can adjust the position of the little speakers, so they are right over your ears, and they are very comfortable. Sometimes, I can position it to cover my eyes too. It gets a bit hot during the summer, but I don't mind. I plug it into my iPhone and listen to nature sounds or noise generator app. The alarm will still sound if it's set on the phone, and it will only wake me up, not my boyfriend who usually sleeps in till hours later It could work in that sniffling roommate situation too! > Quote Link to comment Share on other sites More sharing options...
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