Guest guest Posted September 14, 2005 Report Share Posted September 14, 2005 Tyra, Thanks for your words of wisdom! You really sound like a person who is touch with reality and not caught up in the hype of weight loss. As a matter of fact, I think that most, if not all of the people who experience Tae Bo and continue it for the feelings of wellness that it gives instead of weight loss benefits, is more in touch with themselves. I like to think of the weight loss from Tae Bo as an added bonus now, not something to focus on. And besides, now I walk my dog instead of him walking me. Now I park in the furthest spot from the mall enterance to enjoy the walk. Now I chase the kids instead of watching them chase eachother. I look forward to physical activity because I know it won't knock me out! Keep on kickin' everyone!!! -Kat Quote Link to comment Share on other sites More sharing options...
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