RE: Supplements (and trick to help Sciatica

[Guest guest]

Hi Lori,

I take this combo in one product, called Sulfazyme. It is by Young Living.

But it is MSM and Malic Acid combined. It has made a difference for the

fibro. Anyway. Magnesium and Malic Acid together is really important to

help calm down Fibro.

If your pain is focused mostly in your legs, you may have sciatica. If so,

you can take two golf balls and sit on them (I know, sounds crazy). I didn't

think I even had sciatica but found out I did from the reflexology and now I

use two small ball (hard - like golf balls) and sit on them in a relatively

comfortable chair (harder chair - not too padded), or lie on them on the

floor. Just move them around to different spots on your (butt - sorry, had

to say it J). When (and if it hurts) you have sciatica. Stay on each

pressure point for a few minutes and then do this each day until the

pressure points go away.

I still have pressure points that hurt like heck, but find sometimes that

when my legs are killing me, if I do this exercise, it will give me some

pain relief. Just a little trick I learned that may help others that have

Sciatica

Hugs to all,

Alli

From: Stillsdisease [mailto:Stillsdisease ]

On Behalf Of mustanglori

Sent: Thursday, August 25, 2011 5:05 PM

To: Stillsdisease

Subject: Supplements

Hi Stills fam,

Yesterday I saw my doc & I told her yet again of my aches & pains. I told

her my muscles burn in the morning & that even with sleep aids, I don't

sleep well. She said this is my fibromyalgia not Stills. I'm not all that

convinced of that, but regardless I asked her what natural supplements are

out there for Fibro & she recommended Malic Acid & Magnesium taken together

daily.

Has anyone ever tried this combo & if so, has it helped?

Thanks!!

Lori in CA