Re: Can Someone Please Start A New Challenge?

[Guest guest]

I'm in with you, if you wanna start one!

[Guest guest]

I sure would love to do this with you guys, as well.... from TexasGarnet wrote: I did so great with being consistant with working out during the winter challenge we had and I sure would love it if we could start another one soon. Is anyone thinking of starting a new challenge soon that has a number of Tae Bo/working out to do by a certain date? It sure would help me keep on track even if just a few of us did it..LOL! Peace.. G.

Bring words and photos together (easily) with PhotoMail - it's free and works with Yahoo! Mail.

[Guest guest]

I sure would love to do this with you guys, as well.... from TexasGarnet wrote: I did so great with being consistant with working out during the winter challenge we had and I sure would love it if we could start another one soon. Is anyone thinking of starting a new challenge soon that has a number of Tae Bo/working out to do by a certain date? It sure would help me keep on track even if just a few of us did it..LOL! Peace.. G.

Bring words and photos together (easily) with PhotoMail - it's free and works with Yahoo! Mail.

[Guest guest]

I sure would love to do this with you guys, as well.... from TexasGarnet wrote: I did so great with being consistant with working out during the winter challenge we had and I sure would love it if we could start another one soon. Is anyone thinking of starting a new challenge soon that has a number of Tae Bo/working out to do by a certain date? It sure would help me keep on track even if just a few of us did it..LOL! Peace.. G.

Bring words and photos together (easily) with PhotoMail - it's free and works with Yahoo! Mail.

[Guest guest]

I have a winter challenge ongoing right now, it allows you to pick you

own goal for the month as to number of workouts you want to complete.

You can also try to meet a weekly ab/glute workout, a monthly

foundation workout, pushup or situp and eating goals. All or none. I

will be starting a new data base for february and march if you are

interested. Delana.

>

> I did so great with being consistant with working out during the

> winter challenge we had and I sure would love it if we could start

> another one soon. Is anyone thinking of starting a new challenge soon

> that has a number of Tae Bo/working out to do by a certain date? It

> sure would help me keep on track even if just a few of us did

it..LOL!

> Peace..

> G.

>

[Guest guest]

I have a winter challenge ongoing right now, it allows you to pick you

own goal for the month as to number of workouts you want to complete.

You can also try to meet a weekly ab/glute workout, a monthly

foundation workout, pushup or situp and eating goals. All or none. I

will be starting a new data base for february and march if you are

interested. Delana.

>

> I did so great with being consistant with working out during the

> winter challenge we had and I sure would love it if we could start

> another one soon. Is anyone thinking of starting a new challenge soon

> that has a number of Tae Bo/working out to do by a certain date? It

> sure would help me keep on track even if just a few of us did

it..LOL!

> Peace..

> G.

>

[Guest guest]

I have a winter challenge ongoing right now, it allows you to pick you

own goal for the month as to number of workouts you want to complete.

You can also try to meet a weekly ab/glute workout, a monthly

foundation workout, pushup or situp and eating goals. All or none. I

will be starting a new data base for february and march if you are

interested. Delana.

>

> I did so great with being consistant with working out during the

> winter challenge we had and I sure would love it if we could start

> another one soon. Is anyone thinking of starting a new challenge soon

> that has a number of Tae Bo/working out to do by a certain date? It

> sure would help me keep on track even if just a few of us did

it..LOL!

> Peace..

> G.

>

[Guest guest]

There is a challenge going on right now - Delana started it. It is a workout and food challenge - check out the database and add in your name and post!

I know I need to update my details on the data base, too.

Anny in Australia

I did so great with being consistant with working out during thewinter challenge we had and I sure would love it if we could startanother one soon. Is anyone thinking of starting a new challenge soonthat has a number of Tae Bo/working out to do by a certain date?

[Guest guest]

Any tips for doing push-ups anyone? Even when I was skinny I couldn't

do them at all!!

Nicola

> >

> > I did so great with being consistant with working out during the

> > winter challenge we had and I sure would love it if we could start

> > another one soon. Is anyone thinking of starting a new challenge soon

> > that has a number of Tae Bo/working out to do by a certain date? It

> > sure would help me keep on track even if just a few of us did

> it..LOL!

> > Peace..

> > G.

> >

>

[Guest guest]

Any tips for doing push-ups anyone? Even when I was skinny I couldn't

do them at all!!

Nicola

> >

> > I did so great with being consistant with working out during the

> > winter challenge we had and I sure would love it if we could start

> > another one soon. Is anyone thinking of starting a new challenge soon

> > that has a number of Tae Bo/working out to do by a certain date? It

> > sure would help me keep on track even if just a few of us did

> it..LOL!

> > Peace..

> > G.

> >

>

[Guest guest]

Any tips for doing push-ups anyone? Even when I was skinny I couldn't

do them at all!!

Nicola

> >

> > I did so great with being consistant with working out during the

> > winter challenge we had and I sure would love it if we could start

> > another one soon. Is anyone thinking of starting a new challenge soon

> > that has a number of Tae Bo/working out to do by a certain date? It

> > sure would help me keep on track even if just a few of us did

> it..LOL!

> > Peace..

> > G.

> >

>

[Guest guest]

Because of my knees, I do Wall pushups. Basically, I use my heavy TV console to hang on to, putting my feet a couple of feet back so my body is at an angle (think triangle) . And do push ups from that angle. No pressure on the knees, and my arms/chest get the workout. The more of an angle back, the heavy the load, the closer, the lesser. Also the lower you get to the ground, the heavier the load. Later I'll graduate to using a chair or a sofa, and I hope to be able to eventually do them on the floor but not on my knees. Hope that helps.

Charlotte

-- Re: Can Someone Please Start A New Challenge?

Any tips for doing push-ups anyone? Even when I was skinny I couldn't

do them at all!!

Nicola

> >

> > I did so great with being consistant with working out during the

> > winter challenge we had and I sure would love it if we could start

> > another one soon. Is anyone thinking of starting a new challenge soon

> > that has a number of Tae Bo/working out to do by a certain date? It

> > sure would help me keep on track even if just a few of us did

> it..LOL!

> > Peace..

> > G.

> >

>

As Deb has said: "Fitness is a journey and it begins with the first step."

"This isn't about weight loss, it's about enlightenment" -

[Guest guest]

Because of my knees, I do Wall pushups. Basically, I use my heavy TV console to hang on to, putting my feet a couple of feet back so my body is at an angle (think triangle) . And do push ups from that angle. No pressure on the knees, and my arms/chest get the workout. The more of an angle back, the heavy the load, the closer, the lesser. Also the lower you get to the ground, the heavier the load. Later I'll graduate to using a chair or a sofa, and I hope to be able to eventually do them on the floor but not on my knees. Hope that helps.

Charlotte

-- Re: Can Someone Please Start A New Challenge?

Any tips for doing push-ups anyone? Even when I was skinny I couldn't

do them at all!!

Nicola

> >

> > I did so great with being consistant with working out during the

> > winter challenge we had and I sure would love it if we could start

> > another one soon. Is anyone thinking of starting a new challenge soon

> > that has a number of Tae Bo/working out to do by a certain date? It

> > sure would help me keep on track even if just a few of us did

> it..LOL!

> > Peace..

> > G.

> >

>

As Deb has said: "Fitness is a journey and it begins with the first step."

"This isn't about weight loss, it's about enlightenment" -

[Guest guest]

Because of my knees, I do Wall pushups. Basically, I use my heavy TV console to hang on to, putting my feet a couple of feet back so my body is at an angle (think triangle) . And do push ups from that angle. No pressure on the knees, and my arms/chest get the workout. The more of an angle back, the heavy the load, the closer, the lesser. Also the lower you get to the ground, the heavier the load. Later I'll graduate to using a chair or a sofa, and I hope to be able to eventually do them on the floor but not on my knees. Hope that helps.

Charlotte

-- Re: Can Someone Please Start A New Challenge?

Any tips for doing push-ups anyone? Even when I was skinny I couldn't

do them at all!!

Nicola

> >

> > I did so great with being consistant with working out during the

> > winter challenge we had and I sure would love it if we could start

> > another one soon. Is anyone thinking of starting a new challenge soon

> > that has a number of Tae Bo/working out to do by a certain date? It

> > sure would help me keep on track even if just a few of us did

> it..LOL!

> > Peace..

> > G.

> >

>

As Deb has said: "Fitness is a journey and it begins with the first step."

"This isn't about weight loss, it's about enlightenment" -