Guest guest Posted July 4, 2010 Report Share Posted July 4, 2010 Hi , There are many things you can do to help with detox, here are four good basics you should practice all of the time, not just after rifing/coiling.... Detox basics: Those with chronic illnesses should drink 1/2 (or more) their body weight in filtered or distilled water daily... This is one of the best detox methods... Bm's - you should strive to have 2 - 3 bm's daily.... This is so important, but don't take laxatives to accomplish this... Instead, take extra Vitamin C or magnesium to bowel tolerance... It takes some practice, but is doable. Deep breathing... Many toxins are expelled with deep breathing... (http://www.the-natural-path.com/deep-breathing-exercise.html) Sweating - Do some exercises daily and or use a FIR sauna or Bio Mat that cause you to sweat... Exercising outside in the sun is even better as you will sweat easier and you will capture some much needed Vitamin D. Take care, Jim > > All, > > After rifing/coiling and your herxing, is there some sort of detox we > should do to mop up the die-off? I've heard people take pinella to mop up > ammonia in the brain, is there anything else that works for the body? > Should you increase certain vitamins or minerals? > > > > > > From: > " T Walters " > To: > <Lyme_and_Rife > > Date: > 06/30/2010 02:07 PM > Subject: > Re: Re: herxing, maybe > Sent by: > Lyme_and_Rife > > > > > Thanks, . I've always started herxing either during a session or > within a very short time, an hour or so. And I've never felt better the > day following a session. " Better " usually requires several sessions and > gradual improvement over time. I don't know why this is the case, as > everyone else tells me their herx is usually delayed. But you're > right--we're all different. > > Peggy > > Re: herxing, maybe > Hi Peggy, > > I realize that each of us are different, but in my experience, the herx > from the coil takes a day or so to come on. You won't feel anything > immediately following your session except possibly better for a day, > before the die off hits your lymphatics. I find that I jerx about a day > and a half after coiling. I hope this helps. > > > > > > > Any U.S. tax advice contained in the body of this e-mail was not intended or written to be used, and cannot be used, by the recipient for the purpose of avoiding penalties that may be imposed under the Internal Revenue Code or applicable state or local tax law provisions. > ________________________________________________________________________ > The information contained in this message may be privileged and confidential and protected from disclosure. If the reader of this message is not the intended recipient, or an employee or agent responsible for delivering this message to the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this communication in error, please notify us immediately by replying to the message and deleting it from your computer. > > Notice required by law: This e-mail may constitute an advertisement or solicitation under U.S. law, if its primary purpose is to advertise or promote a commercial product or service. You may choose not to receive advertising and promotional messages from Ernst & Young LLP (except for Ernst & Young Online and the ey.com website, which track e-mail preferences through a separate process) at this e-mail address by forwarding this message to no-more-mail@... If you do so, the sender of this message will be notified promptly. Our principal postal address is 5 Times Square, New York, NY 10036. Thank you. Ernst & Young LLP > Quote Link to comment Share on other sites More sharing options...
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