Guest guest Posted April 28, 2006 Report Share Posted April 28, 2006 I had to take 2 days off this week but I've kept up my regular exercise for 2 weeks now. It's back to being a habit now! Regina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2006 Report Share Posted April 28, 2006 <<I've kept up my regular exercise for 2 weeks now.>>. Regina, that is great! Consistency is the key, isn't it? Anny in Australia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2006 Report Share Posted April 29, 2006 I did Bootcamp elite 6 out of 7 days last week. I even got up early on Thursday at 3:30 because I needed to take my dad to the hospital for knee replacement surgery and we were leaving at 6:30 and I didn't want to mess up my momentum. And my 6 days paid off because I lost 4 pounds last week. I have to say the bootcamp elite mission 2 really kicks my butt. I managed to get through it without the bands using the hand weights only. I may not have moved as quick on some of the exercises but I got to the end still moving so I think that is a win. As soon as I sign off here today I am doing Mission 2. PRAY FOR ME. haha. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2006 Report Share Posted April 29, 2006 > > I did Bootcamp elite 6 out of 7 days last week. I even got up early > on Thursday at 3:30 because I needed to take my dad to the hospital for > knee replacement surgery and we were leaving at 6:30 and I didn't want > to mess up my momentum. And my 6 days paid off because I lost 4 pounds > last week. > > I have to say the bootcamp elite mission 2 really kicks my butt. I > managed to get through it without the bands using the hand weights > only. I may not have moved as quick on some of the exercises but I got > to the end still moving so I think that is a win. > > As soon as I sign off here today I am doing Mission 2. PRAY FOR ME. > haha. > Quote Link to comment Share on other sites More sharing options...
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