Re: OT Insomnia Protocol with mag oil and L-Tryptophan (WAS) tryptophan protocol

[Guest guest]

Hi Jim,

I forwarded the L-tryptophan protocol to my sister and decided to start it again

myself. I take the B's every day but in reading it I saw the amount of Niacin I

was getting was not enough so I purchased some and took 100 mg with lunch.

Ok, when I read about the Niacin flush I had no idea. Its crazy. I was 1000

degrees from my face to my toes. I started to itch all over and thought I might

pass out. I sat down for 5 minutes and it was gone.

I can't wait to see what happens next time.

Tamara

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> > > Jim could you please post this again as I want to give it to my sister and

I don't remember the amounts.

> > >

> > > Thanks,

> > >

> > > Tamara

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