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Re: What Keeps You Motivated?

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-Well , I can't speak for the Bootcamp series because I don't

think I'm advanced enough to start that one yet. I do own it and I am

making it my goal to do it. As far as what motivates me, I just got so

sick and tired of feeling uncomfortable in my too-tight-and-i-refuse-to-

buy-a-bigger-size clothes and I couldn't look at myself in the mirror

anymore because I was so depressed on how I looked. So I had a talk

with self and made a final decision, it's like something just clicked

that " I have to do this and I " m not gonna stop until I succeed " hit my

brain like a ton of bricks. No more excuses, no more " I'll start

Monday " . It was that day forward I decided to eat right and make

exercise as natural as breathing...... so far its working. I was where

you were when I lost about 57 pounds and I thought I was " safe " and I

wouldn't put it back on as fast as I did but oh boy did I ever. I

looked at cheesecake and my hips expanded (then I ate some and expanded

even more LOL).....but that's my story....sorry to babble.

M

-- In tae-bo_on , " " wrote:

>

> Hey guys! I just wanted to see what motivates y'all to keep up your

> workout regimen. What do you really like about Tae Bo, and what has

> it done for you? I lost about 30 pounds while I was home from

college

> last summer doing Body for Life, and it didn't take long to gain it

> all back and then some when I moved back. Work and school just made

> eating right and working out a low priority. Now I'm ready to get in

> shape for good, because I feel and look worse than I have in a long

> time. I started working out again yesterday, and today I did the Tae

> Bo Bootcamp...I just wanted everyone's opinion on how well this works!

>

> Thanks, and everybody have an awesome weekend.

>

>

>

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