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In a message dated 3/15/2004 5:07:26 PM Eastern Standard Time,

pjhiett@... writes:

Kelley, what varieties of the SpiritTEIN protein drinks

do you like the best. I am a chocolate person, but their seemed to be

several that look interesting. What other brands ones have you tried?

I think I have only had the vanilla. I really like it. I have not grown

tired of it yet and I have been drinking it for breakfast 3-4 times a week for

about 2 years now.

I also use Optimum Nutrition 100% Whey protein powder. I mostly put it in my

oatmeal or something. I don't drink this one so much because I get hungry

too soon afterwards.

Kelley

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In a message dated 3/15/2004 5:07:26 PM Eastern Standard Time,

pjhiett@... writes:

Kelley, what varieties of the SpiritTEIN protein drinks

do you like the best. I am a chocolate person, but their seemed to be

several that look interesting. What other brands ones have you tried?

I think I have only had the vanilla. I really like it. I have not grown

tired of it yet and I have been drinking it for breakfast 3-4 times a week for

about 2 years now.

I also use Optimum Nutrition 100% Whey protein powder. I mostly put it in my

oatmeal or something. I don't drink this one so much because I get hungry

too soon afterwards.

Kelley

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In a message dated 3/15/2004 5:07:26 PM Eastern Standard Time,

pjhiett@... writes:

Kelley, what varieties of the SpiritTEIN protein drinks

do you like the best. I am a chocolate person, but their seemed to be

several that look interesting. What other brands ones have you tried?

I think I have only had the vanilla. I really like it. I have not grown

tired of it yet and I have been drinking it for breakfast 3-4 times a week for

about 2 years now.

I also use Optimum Nutrition 100% Whey protein powder. I mostly put it in my

oatmeal or something. I don't drink this one so much because I get hungry

too soon afterwards.

Kelley

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  • 5 years later...

Hello Everyone and happy holidays!

I just wanted to say that for the first time in 23 years, I have NORMAL labwork.

I'm not anemic, my sed rate and C-RP are normal, the whole shebang! And, with

the exception of my knees, I feel GOOD (most of the time, though I still get

tired). What a lovely Christmas gift this year to feel normal!! My doc put me

on Kineret more than a year ago, but recently added Arava to the mix and it

seems to be doing the trick.

It's been so long since I felt well, I am almost at a loss as to what to do. My

doc said that I looked like a different person when I came in. I suppose the

lack of stress now that my hubby is gone certainly helped too.

I wanted to give a round of applause to my doctor who engineered this. I'm

trying to take it slowly; don't want to put myself in to another flare. I don't

know how long this will last either. But for now this is lovely, a great way to

start the new year.

I hope that next year everyone on the list can say the say thing.

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