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Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

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If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were and are very supportive).-- Sent from my Palm Pre

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

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If you take in more calories than you burn, you'll get bigger.Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were and are very supportive).-- Sent from my Palm Pre

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

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"If you take in more calories than you burn, you'll get bigger." There's a great article in Readers Digest explaining how counting calories is impossible in order to lose weight. It makes a lot of sense.

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You have to eat, you have to breathe and you have to move.f counting calories......go out and burn some!

"If you take in more calories than you burn, you'll get bigger." There's a great article in Readers Digest explaining how counting calories is impossible in order to lose weight. It makes a lot of sense.

MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

Find useful articles and helpful tips on living with Fibromyalgia. Visit the Fibromyalgia Zone today!

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Because it's not always that simple.To: thefatmanwalking_group Sent: Wed, March 9, 2011 5:09:56 PMSubject: Re: Blame

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

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It is ALWAYS that simple.

Because it's not always that simple.To: thefatmanwalking_group Sent: Wed, March 9, 2011 5:09:56 PMSubject: Re: Blame

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

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What an emotional topic

Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple” that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simple”, hence the question.

Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking.

..

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)I outgrew that stage at about the age of 26.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 9:08:54

AMSubject: RE: Blame

What an emotional topic Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple†that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simpleâ€, hence the question. Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking. .

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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My old gran’pa use to say

Youngster, with everything that I DO NOT KNOW they write big books…….

I think that we should walk to the library more often

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de

Envoyé : Thursday, March 10, 2011 11:28 AM

À : thefatmanwalking_group

Objet : Re: Blame

It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)

I outgrew that stage at about the age of 26.

To: " thefatmanwalking_group " <thefatmanwalking_group >

Sent: Thu, March 10, 2011 9:08:54 AM

Subject: RE: Blame

What an emotional topic

Let’s all be supportive of everybody. Some people need to rationalise

more the fact that they do indeed burn less calories that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so

easy to do. This group is about support and walking, should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple” that will suit all.

It might be simple for me or you, but the person who has asked the question definitely does not see it as “that simple”, hence the question.

Let us all keep walking and meditate on the question of blame

that was asked, maybe we will find in ourselves that little voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking.

..

Lucie Durocher

De :

thefatmanwalking_group [mailto:thefatmanwalking_group ]

De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each

person has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people

find different solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get

to where they want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my

life, not just weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming

majority were and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender

immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all

e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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Argue for your limitations and they are yours.I'm sure you "outgrew" more than the stage.

It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)I outgrew that stage at about the age of 26.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 9:08:54

AMSubject: RE: Blame

What an emotional topic Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple” that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simple”, hence the question. Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking. . Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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Yes, l outgrew the need to make myself feel better by ridiculing others.To: thefatmanwalking_group Sent: Thu, March 10, 2011 11:34:54 AMSubject: Re: Blame

Argue for your limitations and they are yours.I'm sure you "outgrew" more than the stage.

It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)I outgrew that stage at about the age of 26.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 9:08:54

AMSubject: RE: Blame

What an emotional topic Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple†that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simpleâ€, hence the question. Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking. . Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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How is saying "argue for your limitations and they are yours" ridiculing others?If you're that sensitive, perhaps you should work on that.

Yes, l outgrew the need to make myself feel better by ridiculing others.To: thefatmanwalking_group Sent: Thu, March 10, 2011 11:34:54 AMSubject: Re: Blame

Argue for your limitations and they are yours.I'm sure you "outgrew" more than the stage.

It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)I outgrew that stage at about the age of 26.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 9:08:54

AMSubject: RE: Blame

What an emotional topic Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple” that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simple”, hence the question. Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking. . Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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Why did you join this group?To: thefatmanwalking_group Sent: Thu, March 10, 2011 11:50:00 AMSubject: Re: Blame

How is saying "argue for your limitations and they are yours" ridiculing others?If you're that sensitive, perhaps you should work on that.

Yes, l outgrew the need to make myself feel better by ridiculing others.To: thefatmanwalking_group Sent: Thu, March 10, 2011 11:34:54 AMSubject: Re: Blame

Argue for your limitations and they are yours.I'm sure you "outgrew" more than the stage.

It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)I outgrew that stage at about the age of 26.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 9:08:54

AMSubject: RE: Blame

What an emotional topic Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple†that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simpleâ€, hence the question. Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking. . Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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Well, your lack of maturity shows in that anyone, who states that you have some control in your life. That you create your own limitations, that if you burn more calories than you take in, you will lose weight, you choose to attack.How has thinking the way you have always thought worked?Are you afraid that I am right? Do you just seek a place to further your argument of "No I can't"?Get up and move every chance you get, limit your calories, but not your thinking.Why did you join this group? Not apparently to try taking control of your own destiny."Argue for your limitations and they are yours" - attack people who tell you that you have more control than you think.

Why did you join this group?To: thefatmanwalking_group Sent: Thu, March 10, 2011 11:50:00 AMSubject: Re: Blame

How is saying "argue for your limitations and they are yours" ridiculing others?If you're that sensitive, perhaps you should work on that.

Yes, l outgrew the need to make myself feel better by ridiculing others.To: thefatmanwalking_group Sent: Thu, March 10, 2011 11:34:54 AMSubject: Re: Blame

Argue for your limitations and they are yours.I'm sure you "outgrew" more than the stage.

It really is hard to have a decent discussion with someone that knows it all, and thinks that their own experience is all there is. :)I outgrew that stage at about the age of 26.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 9:08:54

AMSubject: RE: Blame

What an emotional topic Let’s all be supportive of everybody. Some people need to rationalise more the fact that they do indeed burn less calories

that they take in. They need to find out why they do not have the feeling to go out and walk or eat less We all know the theory, eat less move more and you will lose weight. And that is not always so easy to do. This group is about support and walking,

should you find a message that does not “call’ to you to provide support then let it go by unanswered.

There is not always a “ it is that simple” that will suit all. It might be simple for me or you, but the person who has asked

the question definitely does not see it as “that simple”, hence the question. Let us all keep walking and meditate on the question of blame that was asked, maybe we will find in ourselves that little

voice that came from childhood or that old english teacher, or the nasty neibourgh that made us eat more than burn, and how we struggle to make it go away and take on walking. . Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de Loucks

Envoyé : Wednesday, March 09, 2011 9:13 PM

À : thefatmanwalking_group

Objet : Re: Blame

If you take in more calories than you burn, you'll get bigger.

Why complicate it?

If it was simple there would be a simple solution. The fact is that millions of people can't solve this problem. There are many ways to deal with it and each person

has to approach it in a way that works for them. If analyzing the psychology of one's own weight issues helps that person come to terms with what he/she needs to do to get healthy then I think it is a great step to take. The fact that so many people find different

solutions (i.e. walking across the country, biking across the country, hypnosis, gym memberships, surgery, etc.) proves that it is a very complex issue. I would encourage anyone to examine any aspect of weight and health that may help them get to where they

want to be. I chose to put my problem front and center in my own personal life by biking from northern Minnesota to New Orleans last summer. I was lucky enough to find something that worked for me. It changed the way I look at everything in my life, not just

weight and health. I would not belittle anyone's quest for answers even if that approach doesn't make sense for you. Believe me, I ran into more than one or two people who still can't understand why I did what I did (although the overwhelming majority were

and are very supportive).

-- Sent from my Palm Pre

On Mar 9, 2011 4:10 PM, Loucks

wrote:

Silly Psychobabble..........if you take in more calories than you burn, you'll get bigger.........why complicate what is simple?

What do you all think about blame.

In Cognitive Psychology blame is considered a distorted thought. The opposite of blame is taking personal responsibility. Addicts are infamous for blaming others. That is part of living in denial. But given that food addiction has its roots in the biochemical

make up of the addict - how do you get past the blame.

Do you find blaming others, husbands, wives, therapists is something that food addicts do?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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Blame is a convenient way of getting things off my back for a short time. Then

when ready to make a decision, then cut the crap out of the problem and do

something. best regards wuregan

>

> What do you all think about blame.

> In Cognitive Psychology blame is considered a distorted thought. The opposite

of blame is taking personal responsibility. Addicts are infamous for blaming

others. That is part of living in denial. But given that food addiction has its

roots in the biochemical make up of the addict - how do you get past the blame.

>

> Do you find blaming others, husbands, wives, therapists is something that food

addicts do?

>

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Guest guest

Ha! That is a good question, and I think we should all take the time to answer it, not only those antagonists.

I have joined this group for I wanted to start walking and the motivation I found originally from those participants was very

high.

To and please look up each other in the phone book, sit down for coffee, punch eachother on the face if that clears

you obvious personnality disagreement then walk to the nearest pub for a nice cold beer.

But please, do not take this tribune to show off your suppressed frustrations or desire to be the better one, just walk it

off to a bad day

tks

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de

Envoyé : Thursday, March 10, 2011 12:14 PM

À : thefatmanwalking_group

Objet : Re: Blame

Why did you join this group?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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Guest guest

I will answer the question.I joined this group when Steve was walking across America. It interested me greatly so I joined to track his progress.To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Thu, March 10, 2011 1:05:22 PMSubject: RE: Blame

Ha! That is a good question, and I think we should all take the time to answer it, not only those antagonists. I have joined this group for I wanted to start walking and the motivation I found originally from those participants was very

high. To and please look up each other in the phone book, sit down for coffee, punch eachother on the face if that clears

you obvious personnality disagreement then walk to the nearest pub for a nice cold beer. But please, do not take this tribune to show off your suppressed frustrations or desire to be the better one, just walk it

off to a bad day tks

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de

Envoyé : Thursday, March 10, 2011 12:14 PM

À : thefatmanwalking_group

Objet : Re: Blame

Why did you join this group?

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

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