Darlene's Friday Weigh In (belated post)

[Guest guest]

Sad to report that on my weigh in I was up 0.4 lb :-( Not sure what is

going on because my eating is the same as it had been with no

" cheating " . Though I am exercising it apparently is not intense

enough or something.

Darlene

132/142.8/130

[Guest guest]

Weight loss seems to go like that for me. Sometimes the loss seems to stop even

when I do what was successful in the past. I try to focus on the long term

objective keeping in mind that I want to maintain the weight loss not just lose

a bunch of weight. Hang in there. It looks like you are doing well.

>

> Sad to report that on my weigh in I was up 0.4 lb :-( Not sure what is going

> on because my eating is the same as it had been with no " cheating " . Though I

> am exercising it apparently is not intense enough or something.

>

> Darlene

>

> 132/142.8/130

>