Re: Wii Fit Report - 1/18/10

[Guest guest]

Hey don’t worry, 3 pounds over a week end may only be water retention, one can hardly take 3 pounds in 2 days.

Remember that 1 pound of fat = 3500 calories.

To gain 3 pounds of fat you would have to eat 3 times 3500 calories OVER your regular intake to maintain your weight (for

a sedentary person around 1500 calories for a woman, 2000 calories for a man) so that means that you would have to have eaten 16 500 calories over the course of 3 days (counting Friday, Saturday and Sunday)……. Impossible unless you have eaten 20 pounds of

pasta with cream cheese sauce, 2 gallons of ice cream and some nachos on the side)

It is normal for a person to have a weight that fluctuates 5 pounds either way depending on many factors. Did you have a

more salty diet, did you weigh yourself at the same time each day? Did you go to the bathroom the same amount each

day? Did you drink (or not drink) same amount before weighing each day? Did you eat (or not eat) the same amount before weighing each day? All of these things could be playing a part. You should pick one specific time of day and day of the week to weigh

in. Then do everything as similar as you can that day. The easiest is to weigh in first thing in the morning after you go in the bathroom on a weekly basis, then these little flucuations won't bother you.

Keep on walking…..

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de frontierrog@...

Envoyé : Tuesday, January 18, 2011 7:39 AM

À : thefatmanwalking_group

Objet : Wii Fit Report - 1/18/10

Not so good today!

BMI: 40.53

Weight: 283

I was down under 40 for BMI and 280 for weigh this past week, but the weekend caught up with me!

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

[Guest guest]

I know that I didn't work out in the traditional sense, but helped a friend move. Many trips up and down the stairs over the period of an hour and a half. Plus some very heavy items like a china cabinet, antique wardrobe (that item had to go in the attic!), and a king size mattress. I was pretty sore the next day from that. But I measured my waist and I had seemed to gain back the 1/2" I had lost. Not sure if I was getting an accurate measurement on that though. I'm not bummed though, I just need to get back at it!

To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Tue, January 18, 2011 8:43:34 AMSubject: RE: Wii Fit Report - 1/18/10

Hey don’t worry, 3 pounds over a week end may only be water retention, one can hardly take 3 pounds in 2 days.

Remember that 1 pound of fat = 3500 calories.

To gain 3 pounds of fat you would have to eat 3 times 3500 calories OVER your regular intake to maintain your weight (for a sedentary person around 1500 calories for a woman, 2000 calories for a man) so that means that you would have to have eaten 16 500 calories over the course of 3 days (counting Friday, Saturday and Sunday)……. Impossible unless you have eaten 20 pounds of pasta with cream cheese sauce, 2 gallons of ice cream and some nachos on the side)

It is normal for a person to have a weight that fluctuates 5 pounds either way depending on many factors. Did you have a more salty diet, did you weigh yourself at the same time each day? Did you go to the bathroom the same amount each day? Did you drink (or not drink) same amount before weighing each day? Did you eat (or not eat) the same amount before weighing each day? All of these things could be playing a part. You should pick one specific time of day and day of the week to weigh in. Then do everything as similar as you can that day. The easiest is to weigh in first thing in the morning after you go in the bathroom on a weekly basis, then these

little flucuations won't bother you.

Keep on walking…..

Lucie Durocher

De : thefatmanwalking_group [mailto:thefatmanwalking_group ] De la part de frontierrog@...Envoyé : Tuesday, January 18, 2011 7:39 AMÀ : thefatmanwalking_group Objet : Wii Fit Report - 1/18/10

Not so good today!BMI: 40.53Weight: 283I was down under 40 for BMI and 280 for weigh this past week, but the weekend caught up with me!

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.Ce message électronique et

les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude et ils peuvent être modifiés.CIBC Wood Gundy est

une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

[Guest guest]

I think your doing a great job . Like Lucie said, a lot of things can be factors in weight fluctuations, just get back on your Wii and have some fun! =)Take care, Vi

 

I know that I didn't work out in the traditional sense, but helped a friend move. Many trips up and down the stairs over the period of an hour and a half. Plus some very heavy items like a china cabinet, antique wardrobe (that item had to go in the attic!), and a king size mattress. I was pretty sore the next day from that. But I measured my waist and I had seemed to gain back the 1/2 " I had lost. Not sure if I was getting an accurate measurement on that though. I'm not bummed though, I just need to get back at it!

To: " thefatmanwalking_group " <thefatmanwalking_group >

Sent: Tue, January 18, 2011 8:43:34 AMSubject: RE: Wii Fit Report - 1/18/10

 

Hey don’t worry, 3 pounds over a week end may only be water retention, one can hardly take 3 pounds in 2 days.  

 

Remember that 1 pound of fat  = 3500 calories.

 

To gain 3 pounds of fat you would have to eat 3 times 3500 calories OVER your regular intake to maintain your weight (for a sedentary person around 1500 calories for a woman, 2000 calories for a man) so that means that you would have to have eaten 16 500 calories over the course of 3 days (counting Friday, Saturday and Sunday)……. Impossible unless you have eaten 20 pounds of pasta with cream cheese sauce, 2 gallons of ice cream and some nachos on the side)

 

It is normal for a person to have a weight that fluctuates 5 pounds either way depending on many factors.  Did you have a more salty diet, did you weigh yourself at the same time each day?  Did you go to the bathroom the same amount each day?  Did you drink (or not drink) same amount before weighing each day?  Did you eat (or not eat) the same amount before weighing each day?  All of these things could be playing a part.  You should pick one specific time of day and day of the week to weigh in.  Then do everything as similar as you can that day.   The easiest is to weigh in first thing in the morning after you go in the bathroom on a weekly basis, then these

little flucuations won't bother you.

 

Keep on walking…..

 

Lucie Durocher

 

 

De : thefatmanwalking_group [mailto:thefatmanwalking_group ] De la part de frontierrog@...

Envoyé : Tuesday, January 18, 2011 7:39 AMÀ : thefatmanwalking_group

Objet : Wii Fit Report - 1/18/10

 

 

Not so good today!BMI: 40.53Weight: 283I was down under 40 for BMI and 280 for weigh this past week, but the weekend caught up with me!

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.Ce message électronique et

les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude et ils peuvent être modifiés.

CIBC Wood Gundy est

une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

-- Take Care, Vi

[Guest guest]

Yes, I plan to!

Recently I was talking to my boss about the Wii Fit and then suggested we get one for people to use during during lunch or break time. Then this morning the VP talked to me and said he thought that was a great idea! Just looking at how to purchase it. Sweet!

To: thefatmanwalking_group Sent: Tue, January 18, 2011 1:07:08 PMSubject: Re: Wii Fit Report - 1/18/10

I think your doing a great job . Like Lucie said, a lot of things can be factors in weight fluctuations, just get back on your Wii and have some fun! =)Take care, Vi

I know that I didn't work out in the traditional sense, but helped a friend move. Many trips up and down the stairs over the period of an hour and a half. Plus some very heavy items like a china cabinet, antique wardrobe (that item had to go in the attic!), and a king size mattress. I was pretty sore the next day from that. But I measured my waist and I had seemed to gain back the 1/2" I had lost. Not sure if I was getting an accurate measurement on that though. I'm not bummed though, I just need to get back at it!

To: "thefatmanwalking_group " <thefatmanwalking_group >Sent: Tue, January 18, 2011 8:43:34 AMSubject: RE: Wii Fit Report - 1/18/10

Hey don’t worry, 3 pounds over a week end may only be water retention, one can hardly take 3 pounds in 2 days.

Remember that 1 pound of fat = 3500 calories.

To gain 3 pounds of fat you would have to eat 3 times 3500 calories OVER your regular intake to maintain your weight (for a sedentary person around 1500 calories for a woman, 2000 calories for a man) so that means that you would have to have eaten 16 500 calories over the course of 3 days (counting Friday, Saturday and Sunday)……. Impossible unless you have eaten 20 pounds of pasta with cream cheese sauce, 2 gallons of ice cream and some nachos on the side)

It is normal for a person to have a weight that fluctuates 5 pounds either way depending on many factors. Did you have a more salty diet, did you weigh yourself at the same time each day? Did you go to the bathroom the same amount each day? Did you drink (or not drink) same amount before weighing each day? Did you eat (or not eat) the same amount before weighing each day? All of these things could be playing a part. You should pick one specific time of day and day of the week to weigh in. Then do everything as similar as you can that day. The easiest is to weigh in first thing in the morning after you go in the bathroom on a weekly basis, then these

little flucuations won't bother you.

Keep on walking…..

Lucie Durocher

De : thefatmanwalking_group [mailto:thefatmanwalking_group ] De la part de frontierrog@...Envoyé : Tuesday, January 18, 2011 7:39 AMÀ : thefatmanwalking_group Objet : Wii Fit Report - 1/18/10

Not so good today!BMI: 40.53Weight: 283I was down under 40 for BMI and 280 for weigh this past week, but the weekend caught up with me!

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.Ce message électronique et

les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude et ils peuvent être modifiés.CIBC Wood Gundy est

une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

-- Take Care, Vi

[Guest guest]

There is also the XBOX Kinect it is awesome too, it recognizes you as you walk in the room, many great weight loss games too.

I have both at home and can not yet figure out which one is my favourite.

Lucie Durocher

De : thefatmanwalking_group

[mailto:thefatmanwalking_group ] De la part de

Envoyé : Tuesday, January 18, 2011 1:20 PM

À : thefatmanwalking_group

Objet : Re: Wii Fit Report - 1/18/10

Yes, I plan to!

Recently I was talking to my boss about the Wii Fit and then suggested we get one for people to use during during lunch or break time. Then this morning the

VP talked to me and said he thought that was a great idea! Just looking at how to purchase it. Sweet!

To: thefatmanwalking_group

Sent: Tue, January 18, 2011 1:07:08 PM

Subject: Re: Wii Fit Report - 1/18/10

I think your doing a great job . Like Lucie said, a lot of things can be factors in weight fluctuations, just get back on your Wii and have some fun! =)

Take care,

Vi

I know that I didn't work out in the traditional sense, but helped a friend move. Many trips up and down the stairs over the period of

an hour and a half. Plus some very heavy items like a china cabinet, antique wardrobe (that item had to go in the attic!), and a king size mattress. I was pretty sore the next day from that. But I measured my waist and I had seemed to gain back the 1/2 " I

had lost. Not sure if I was getting an accurate measurement on that though. I'm not bummed though, I just need to get back at it!

From: " Durocher,

Lucie "

To: " thefatmanwalking_group " <thefatmanwalking_group >

Sent: Tue, January 18, 2011 8:43:34 AM

Subject: RE: Wii Fit Report - 1/18/10

Hey don’t worry, 3 pounds over a week end may only be water retention, one can hardly take 3 pounds in 2 days.

Remember that 1 pound of fat = 3500 calories.

To gain 3 pounds of fat you would have to eat 3 times 3500 calories OVER your regular intake to maintain your weight (for a sedentary person around

1500 calories for a woman, 2000 calories for a man) so that means that you would have to have eaten 16 500 calories over the course of 3 days (counting Friday, Saturday and Sunday)……. Impossible unless you have eaten 20 pounds of pasta with cream cheese sauce,

2 gallons of ice cream and some nachos on the side)

It is normal for a person to have a weight that fluctuates 5 pounds either way depending on many factors. Did you have a more salty diet,

did you weigh yourself at the same time each day? Did you go to the bathroom the same amount each day? Did you drink

(or not drink) same amount before weighing each day? Did you eat (or not eat) the same amount before weighing each day? All of these things could be playing a part. You should pick one specific time of day and day of the week to weigh in. Then do everything

as similar as you can that day. The easiest is to weigh in first thing in the morning after you go in the bathroom on a weekly basis, then these little flucuations won't bother you.

Keep on walking…..

Lucie Durocher

De :

thefatmanwalking_group [mailto:thefatmanwalking_group ]

De la part de

frontierrog@...

Envoyé : Tuesday, January 18, 2011 7:39 AM

À :

thefatmanwalking_group

Objet : Wii Fit Report - 1/18/10

Not so good today!

BMI: 40.53

Weight: 283

I was down under 40 for BMI and 280 for weigh this past week, but the weekend caught up with me!

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please

notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right

to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

--

Take Care,

Vi

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination

or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.

Ce message électronique et les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez

toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises

par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude

et ils peuvent être modifiés.

CIBC Wood Gundy est une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

[Guest guest]

That is soooo COOL!!!!!

 

Yes, I plan to!

 

Recently I was talking to my boss about the Wii Fit and then suggested we get one for people to use during during lunch or break time. Then this morning the VP talked to me and said he thought that was a great idea! Just looking at how to purchase it. Sweet!

To: thefatmanwalking_group

Sent: Tue, January 18, 2011 1:07:08 PMSubject: Re: Wii Fit Report - 1/18/10

 

I think your doing a great job . Like Lucie said, a lot of things can be factors in weight fluctuations, just get back on your Wii and have some fun! =)Take care,

Vi

 

I know that I didn't work out in the traditional sense, but helped a friend move. Many trips up and down the stairs over the period of an hour and a half. Plus some very heavy items like a china cabinet, antique wardrobe (that item had to go in the attic!), and a king size mattress. I was pretty sore the next day from that. But I measured my waist and I had seemed to gain back the 1/2 " I had lost. Not sure if I was getting an accurate measurement on that though. I'm not bummed though, I just need to get back at it!

To: " thefatmanwalking_group " <thefatmanwalking_group >

Sent: Tue, January 18, 2011 8:43:34 AMSubject: RE: Wii Fit Report - 1/18/10

 

Hey don’t worry, 3 pounds over a week end may only be water retention, one can hardly take 3 pounds in 2 days.  

 

Remember that 1 pound of fat  = 3500 calories.

 

To gain 3 pounds of fat you would have to eat 3 times 3500 calories OVER your regular intake to maintain your weight (for a sedentary person around 1500 calories for a woman, 2000 calories for a man) so that means that you would have to have eaten 16 500 calories over the course of 3 days (counting Friday, Saturday and Sunday)……. Impossible unless you have eaten 20 pounds of pasta with cream cheese sauce, 2 gallons of ice cream and some nachos on the side)

 

It is normal for a person to have a weight that fluctuates 5 pounds either way depending on many factors.  Did you have a more salty diet, did you weigh yourself at the same time each day?  Did you go to the bathroom the same amount each day?  Did you drink (or not drink) same amount before weighing each day?  Did you eat (or not eat) the same amount before weighing each day?  All of these things could be playing a part.  You should pick one specific time of day and day of the week to weigh in.  Then do everything as similar as you can that day.   The easiest is to weigh in first thing in the morning after you go in the bathroom on a weekly basis, then these

little flucuations won't bother you.

 

Keep on walking…..

 

Lucie Durocher

 

 

De : thefatmanwalking_group [mailto:thefatmanwalking_group ] De la part de frontierrog@...

Envoyé : Tuesday, January 18, 2011 7:39 AMÀ : thefatmanwalking_group

Objet : Wii Fit Report - 1/18/10

 

 

Not so good today!BMI: 40.53Weight: 283I was down under 40 for BMI and 280 for weigh this past week, but the weekend caught up with me!

This e-mail and any attachments may contain confidential information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal. CIBC World Markets Inc. reserves the right to monitor all e-mail communications through its networks for quality control purposes.

No trading instructions will be accepted by e-mail. This information, including any opinion, is based on various sources believed to be reliable, but its accuracy cannot be guaranteed and is subject to change without notice.

CIBC Wood Gundy is a division of CIBC World Markets Inc., a subsidiary of CIBC and a Member of the Canadian Investor Protection Fund and Investment Industry Regulatory Organization of Canada.Ce message électronique et

les fichiers qui y sont joints peuvent contenir des renseignements confidentiels. Si vous n’êtes pas le destinataire visé, veuillez en aviser immédiatement l’expéditeur en répondant à ce message; effacez ensuite le message et détruisez toute copie. La diffusion ou l’usage de ces renseignements par une personne autre que le destinataire visé n’est pas autorisé et peut constituer un acte illégal. Marchés mondiaux CIBC inc. se réserve le droit de surveiller toutes les communications transmises par courrier électronique par l’intermédiaire de ses réseaux à des fins de contrôle de la qualité.

Les instructions relatives à des opérations acheminées par courrier électronique ne seront pas acceptées. Ces renseignements, y compris les divers avis, ont été obtenus de sources que nous considérons dignes de foi, toutefois nous ne pouvons en garantir l’exactitude et ils peuvent être modifiés.

CIBC Wood Gundy est

une division de Marchés mondiaux CIBC inc., filiale de la Banque CIBC et un membre du Fonds canadien de protection des épargnants et de l’Organisme canadien de réglementation du commerce des valeurs mobilières.

-- Take Care, Vi

-- Take Care, Vi