What are these Foods that Burn Calories?

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I want to share a informative article that I found at www.perfect-body-toning.com that I think you'll find helpful.What are these Foods that Burn Calories?Not what you think - some magic, exotic, expensive food stuffs which are beyond your reach....They're the fruits and vegetables you eat everyday.FruitsApples; apricots; berries; grapes; grapefruits; kiwi; oranges; strawberries; tangerines; watermelonVegetablesAsparagus; beets; broccoli;

cabbage; celery; carrots; cauliflower; cucumbers; hot chili peppers; lettuce; spinach; sweet potatoes; tomatoes; yam and zucchini.However, if you just eat these foods and no other stuffs, thinking that since they burn calories, the more you eat, the more calories you burn.......Hello, you could hit malnutrition and that's a NO-NO thing.(Note: You need to eat a variety of foods that gives you a balanced and nutritious diet that gives you nutrients and promotes health and well-being)But these foods that burn calories are excellent for snacks. In fact, they're the winners hands down as snack

foods.Just think about it -When the snack crave kicks in and if you can switch over from junk food (which are empty calories food) to a variety of these fruits and vegetables of equal calories, you not only would get more vitamins and minerals; you would have added enzymes that might well speed up your metabolic rate to burn off calories at an accelerated rate too!_______________________________________________________________By Accident, I Learned How to Lose 1-5 Pounds in 30 Minutes without Exercise or Dieting.  Read the details at my blog:http://www.weightlossblogger.us