Guest guest Posted July 29, 2010 Report Share Posted July 29, 2010 This is some of the good advice mentioned here, I was told to weigh myself and keep a record of the results. Some of you know I have had weight fluctuations all my life, fat kid, fit kid, fat teen fit teeen, fat young adult fit young adult etcetera. However, weighing in was never a issue for me. But the advice from this group was to weigh in and track it. many thanks from Bill Quote Link to comment Share on other sites More sharing options...
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