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Hello ,

I had mentioned earlier about another technique I have used. This is a

charcoal stick made up of herbs used in chinese healing. I use the smokeless

type because the other sometimes is not tolerated in the home. The way it is

used is you light one end. It will take time to light it enough to turn red

at the end...just like charcoal on the grill. What you do is swirl it around

above close to the area that is in pain or in stress. Make sure the skin feels

the warmth not the burn.  I use them and they do work. The heat of the herbs

penetrate the pressure point of the particular part of the body. Healing takes

place through the herb mixture.

I have not mentioned this before because wasn't sure how readily this would be

accepted. But here is the address of one website you can order(I buy mine

directly from my chinese herbalist here in town).

http://www.buyamag.com/moxa_products.php 

Hope this will be accepted seriously for others.

Subject: stevia leaves/plant?

To: fibromyalgiacured

Date: Saturday, September 4, 2010, 7:22 AM

 

I would love to know where to get a plant? I hope to work on a garden of my own

once we get into our own home.

One thing I forgot to mention, pineapple chunks a bite here or there, helps with

back pain. I was shocked to find this helps. " The Green Pharmacy "

recommendation.

The kangen water I drink has these tubes apparently add's minerals/vitamins to

the water. I went to get refill friday night at my mom's home. She was

explaining how it purifies /ionizes the water then add's this mineral /vitamin

to the water.

All i know is i used to drink several glasses of brewed ice tea a day, now down

to one a day, with several glasses of water, it tastes that good.

I have tried for years to get on a reg. schedule. If I go to sleep, tired at

anywhere from 7 pm nap i'll wake up a few hours later and be up anyway... i've

learned just not to fight it any more. I just am careful to schedule the

" breakfast, lunch, dinner " with what would be a few hours after dinner to

bedtime. I actually get more done, my breathing is easier at night. Haven't

figured that out. I'm wide awake.

Anyhow thanks for the list, websites, I'll look those over. I also found an

interesting one this past week you all might like.

http://www.celiac.com/articles/182/1/Unsafe-Gluten-Free-Food-List-Unsafe-Ingredi\

ents/Page1.html

Time for me to lock the computer & head for bed.

Have a great calming weekend :)

> >

> > has anyone gone to a health food store to get stevia. I don't know which one

to get? It shows, white powder, non bittter, dropper, etc. crazy! ine

> > For ine

> >

> >  

> >

> >

> >

> >

> > ine Xylotol is cheaper than Stevia. It is not as good but it has not had

any

> > bad reports about it that i kow of. My be worth a try to start with and then

as

> > you see the diet works and eases your symptoms you could change over to

Stevia

> >

> > Aspartame is the worst artificial sweetner for folk with Fibro

> >

> > I might get told off for teachig you to cheat but i do not want to loose the

new

> > folk. As you do the diet you will see it works and then you yourself will

want

> > to change over to the more natural alteratives

> >

> > Love Joanne

> >

> >

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