Re: OT: Yeast Elimination Diet

[Guest guest]

I am thinking what I could do for myself in 2006 and I had to pull up my old

posts and read. Sometimes you forget (like with child birth) and boy this was

tough...

Liz are you here??

Marla

>

> Dr. McC and list mates,

>

> My husband and I are doing this diet to " cleans " ourselves starting

> Jan 2nd. Is this the complete diet or am I missing a part? I am

> planning to go right into SugarBusters! on day 13.

>

> Thanks,

> Marla

> (Who plans to focus on her well being for a change!)

>

> For three days, eat only steamed vegetables (not the starchy kinds)

> and drink lots of filtered (or bottled) water.

>

> For three days, eat only Bieler soup: Recipe: 1 bunch of celery

> with leaves, just cutting off any brown spots and the bottom inch or

> so. 1 bunch of Italian parsley 5 medium sized zucchini 1 pound of

> green beans

>

> Steam with a small amount of water until cellulose fiber is just

> broken down.

>

> After this for three days, ONLY drink filtered water. The yeast

> will scream, yell, cry, throw fits, and come to the surface of your

> gut looking for food, and will die in droves. They cannot live

> without food, and the preparation is to wean you into the fast with

> getting your liver in great shape to handle the detoxification.

>

> After the three days of fasting, go back onto just steamed

> vegetables for three days, and only then gradually get back into

> your regular foods. OF COURSE, THIS MEANS NOOOOOO REFINED SUGAR OF

> ANY KIND, AND THE FRUITS ONLY THAT WE RECOMMEND FOR THE KIDS, with

> very little " white " foods: bread, pasta, pastry.

>

[Guest guest]

I am thinking what I could do for myself in 2006 and I had to pull up my old

posts and read. Sometimes you forget (like with child birth) and boy this was

tough...

Liz are you here??

Marla

>

> Dr. McC and list mates,

>

> My husband and I are doing this diet to " cleans " ourselves starting

> Jan 2nd. Is this the complete diet or am I missing a part? I am

> planning to go right into SugarBusters! on day 13.

>

> Thanks,

> Marla

> (Who plans to focus on her well being for a change!)

>

> For three days, eat only steamed vegetables (not the starchy kinds)

> and drink lots of filtered (or bottled) water.

>

> For three days, eat only Bieler soup: Recipe: 1 bunch of celery

> with leaves, just cutting off any brown spots and the bottom inch or

> so. 1 bunch of Italian parsley 5 medium sized zucchini 1 pound of

> green beans

>

> Steam with a small amount of water until cellulose fiber is just

> broken down.

>

> After this for three days, ONLY drink filtered water. The yeast

> will scream, yell, cry, throw fits, and come to the surface of your

> gut looking for food, and will die in droves. They cannot live

> without food, and the preparation is to wean you into the fast with

> getting your liver in great shape to handle the detoxification.

>

> After the three days of fasting, go back onto just steamed

> vegetables for three days, and only then gradually get back into

> your regular foods. OF COURSE, THIS MEANS NOOOOOO REFINED SUGAR OF

> ANY KIND, AND THE FRUITS ONLY THAT WE RECOMMEND FOR THE KIDS, with

> very little " white " foods: bread, pasta, pastry.

>

[Guest guest]

I am thinking what I could do for myself in 2006 and I had to pull up my old

posts and read. Sometimes you forget (like with child birth) and boy this was

tough...

Liz are you here??

Marla

>

> Dr. McC and list mates,

>

> My husband and I are doing this diet to " cleans " ourselves starting

> Jan 2nd. Is this the complete diet or am I missing a part? I am

> planning to go right into SugarBusters! on day 13.

>

> Thanks,

> Marla

> (Who plans to focus on her well being for a change!)

>

> For three days, eat only steamed vegetables (not the starchy kinds)

> and drink lots of filtered (or bottled) water.

>

> For three days, eat only Bieler soup: Recipe: 1 bunch of celery

> with leaves, just cutting off any brown spots and the bottom inch or

> so. 1 bunch of Italian parsley 5 medium sized zucchini 1 pound of

> green beans

>

> Steam with a small amount of water until cellulose fiber is just

> broken down.

>

> After this for three days, ONLY drink filtered water. The yeast

> will scream, yell, cry, throw fits, and come to the surface of your

> gut looking for food, and will die in droves. They cannot live

> without food, and the preparation is to wean you into the fast with

> getting your liver in great shape to handle the detoxification.

>

> After the three days of fasting, go back onto just steamed

> vegetables for three days, and only then gradually get back into

> your regular foods. OF COURSE, THIS MEANS NOOOOOO REFINED SUGAR OF

> ANY KIND, AND THE FRUITS ONLY THAT WE RECOMMEND FOR THE KIDS, with

> very little " white " foods: bread, pasta, pastry.

>

[Guest guest]

Is it Eat Right for Your type? I just received that book not to long

ago.

Marla

> According to my blood type, O.....

[Guest guest]

Is it Eat Right for Your type? I just received that book not to long

ago.

Marla

> According to my blood type, O.....

[Guest guest]

Yeah, I think it's Eat Right for Your Blood Type. But there are several of

them by the same author. I don't have the whole book, because a friend just

xeroxed the relevant pages for me.

>

> Reply-To: csb-autism-rx

> Date: Sat, 31 Dec 2005 21:44:52 -0000

> To: csb-autism-rx

> Subject: Re: OT: Yeast Elimination Diet

>

> Is it Eat Right for Your type? I just received that book not to long

> ago.

>

> Marla

> > According to my blood type, O.....

>

>

>

>

>

>

>

> Many frequently asked questions and answers can be found at

> <http://forums.autism-rxguidebook.com/default.aspx>

>

>

[Guest guest]

Marla,

I am not a doctor, but I doubt that only in 6 days you will be able

to do a significant change in the terain of your gut (especially if

you have yeast issues) and this means yhe yeast will be back as soon

as you reintroduce the " other " foods (including apples, carots,...).

According to Cousens, M.D. (see the " Rainbowgreen live-food

cuisine " book) you might need up to 3 months to change the terain of

your gut. While the above book focuses mostly on live/raw foods, it

might give you more ideas and choices than the Bieler soup.

Marin

P.S. Also, I would take the " Eat right 4 you type " diet with a grain

of salt. Just as a counterexample, Dr. Cousens has type O (which is

supposed to eat animal protein according to " Eat right 4 you type " ).

but has been a strict vegan for the last 30 years. And at 63 he is

in a better shape than many people a few decades younger:

http://www.e3live.com/Videofiles/gabriel_10MB.wmv

>

> Dr. McC and list mates,

>

> My husband and I are doing this diet to " cleans " ourselves

starting

> Jan 2nd. Is this the complete diet or am I missing a part? I am

> planning to go right into SugarBusters! on day 13.

>

> Thanks,

> Marla

> (Who plans to focus on her well being for a change!)

>

> For three days, eat only steamed vegetables (not the starchy

kinds)

> and drink lots of filtered (or bottled) water.

>

> For three days, eat only Bieler soup: Recipe: 1 bunch of celery

> with leaves, just cutting off any brown spots and the bottom inch

or

> so. 1 bunch of Italian parsley 5 medium sized zucchini 1 pound of

> green beans

>

> Steam with a small amount of water until cellulose fiber is just

> broken down.

>

> After this for three days, ONLY drink filtered water. The yeast

> will scream, yell, cry, throw fits, and come to the surface of

your

> gut looking for food, and will die in droves. They cannot live

> without food, and the preparation is to wean you into the fast

with

> getting your liver in great shape to handle the detoxification.

>

> After the three days of fasting, go back onto just steamed

> vegetables for three days, and only then gradually get back into

> your regular foods. OF COURSE, THIS MEANS NOOOOOO REFINED SUGAR

OF

> ANY KIND, AND THE FRUITS ONLY THAT WE RECOMMEND FOR THE KIDS, with

> very little " white " foods: bread, pasta, pastry.

>

[Guest guest]

I agree that it takes a long time to change the ecology of the gut. It's a

slow process.

I have long understood that no one diet is right for every person. I think

that is especially true for autistic kids (and me), who have far more gut

damage than most people.

But I happen to fit this blood type diet very well, so it's working for me.

I would never take a doctor's or anyone else's word for it. Sometimes

something rings so true I do try something new, though I literally only

believe my own gut.

Liz

>

> Reply-To: csb-autism-rx

> Date: Sun, 01 Jan 2006 21:50:55 -0000

> To: csb-autism-rx

> Subject: Re: OT: Yeast Elimination Diet

>

> Marla,

>

> I am not a doctor, but I doubt that only in 6 days you will be able

> to do a significant change in the terain of your gut (especially if

> you have yeast issues) and this means yhe yeast will be back as soon

> as you reintroduce the " other " foods (including apples, carots,...).

> According to Cousens, M.D. (see the " Rainbowgreen live-food

> cuisine " book) you might need up to 3 months to change the terain of

> your gut. While the above book focuses mostly on live/raw foods, it

> might give you more ideas and choices than the Bieler soup.

>

> Marin

>

> P.S. Also, I would take the " Eat right 4 you type " diet with a grain

> of salt. Just as a counterexample, Dr. Cousens has type O (which is

> supposed to eat animal protein according to " Eat right 4 you type " ).

> but has been a strict vegan for the last 30 years. And at 63 he is

> in a better shape than many people a few decades younger:

> http://www.e3live.com/Videofiles/gabriel_10MB.wmv