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Hi everyone... I recently found this group and decided to join for some

additional support in completing the 12 week program. I'll be starting on June

1st and I am really looking forward to it. I'm 23 years old and this will be my

first attempt with BFL, or any diet/exercise program actually. I used to be

athletic when I was younger, but I haven't taken working out seriously for over

5 years now. Wish me luck!

Helen

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