Guest guest Posted April 26, 2011 Report Share Posted April 26, 2011 Hi Everyone,About a week ago my EN leg started to flare up after over 2 yrs of remission. I immediately started to do the ice water soaks twice a day--AM before putting on the support stocking and last thing at night before bed. The EN nodes did get warm, but not hot or red as they usually do, and the pain was hardly noticeable. So, while I took it easy, I did not stay off my feet entirely. I went to the gym last Fri and avoided leg machines. My EN continues to improve and I took a short walk yesterday to see how it would respond. No problem. I am still doing the cold water soaks, and if things continue I will start walking more. For me the ice water soaks are wonderful. I have my leg soaking now as I type :-)Wishing Everyone a Happy and Painfree Day!Love,http://poems2order.wordpress.com/Please enter Erythema Nodosum.........Thanks! Quote Link to comment Share on other sites More sharing options...
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