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weigh in tonight

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I weighed in with a 4 pound gain tonight...I am feeling rather discouraged at

these results considering that I exercised 6 days this week, and pretty

strenuously most of them, and food was okay excepting Sunday night, when I ate

about 60 points. I'm trying to console myself with the fact that I have started

a new birth control pill, and I can tell I'm definitely retaining water. But 4,

count 'em, 4 POUNDS??!! Okay, it's an anomaly, and only one more readson to

stay on program tonight! The truth is I just want to eat bread, 'cause that's

my old way of comforting myself, albeit temporary comfort with lasting

consequences...Blech!

Amy

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