Guest guest Posted February 23, 2009 Report Share Posted February 23, 2009 Hi all - I am new to the group and I am just getting started on the program today. My plan is this: to do both the strength and the cardio segments on the same days, due to scheduling conflcts with my work, the gym hours, and my lack of any equipment of my own. Has anyone else ever tried this? What were their results? Thanks for any response in advance! Oh, I am by the way. Quote Link to comment Share on other sites More sharing options...
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