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Jane Re: my weigh in

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Jane,

Great job on loosing 1.8 pounds this week! That is terrific! Keep up the

great work!

Hugs,

Tracie

350.25/293/175

57.25 pounds gone forever since March 2001

-- my weigh in

I lost 1.8 lbs this week. I'm really thrilled. I've lost

7.8 in weight watchers since 11/7 and 63 in total.

I hear alot of people complaining about their rate of

weight loss at my meeting. I won't say I'm completely

immune to wanting to lose fast, but I think one of the

secrets of my success this time around is that I try not to

focus so much on the scale, and more on my eating and

exercise habits. I can control what I eat, and if I

exercise, but weight loss is, on some level, out of my

hands.

Jane

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