This is not U.S way or Euro way but I believe it: LINK

[Guest guest]

Bowel problems, bacteria, constipation, loss of health and more addressed in

Western sitting vs squatting for elimination.

I believe what I am reading 100% at this site but w/fybro I'd like to know how

I'd squat especially on an American or Euro toilet.

But I know I lean forward often instinctively which is more like squatting.

Sorry if this is too much information for anyone, but many things keep us from

getting well. I'd rather share this. See this link:

http://www.naturesplatform.com/health_benefits.html?sid=NP385765-36340-127867366\

\

8 & a= & p=health_benefits.html & s= & c= & x=1#Dr_Rad

Love,

Jean

>

>

> Subject: question about balance

> To: fibromyalgiacured

> Date: Monday, July 5, 2010, 10:48 PM

>

>  

>

> I have terrible balance. Right now, I have to use a cane when I leave the

> house. When I go shopping, most of the time, I have to use a wheelchair now

> if I am going to be more than 10-15 min. Today my boyfriend told me he

> thought I needed to get wedge type heel shoes to make my balace shift to my

> toes. I do not agree. I thought I would come to this group to see what you

> had to say. I am also going to talk to my chiro. I hardly ever wear heals as

> it kills my back. What are your thoughts?

>

> maryruth

>

>

[Guest guest]

Hi

I agree! My grandma always had a foot stool in her bathroom. I do the same.

Just can't do it in public or anyone else's bathroom.

Hugs,

H

> >

> > From: maryruth <countrywriter7@>

> > Subject: question about balance

> > To: fibromyalgiacured

> > Date: Monday, July 5, 2010, 10:48 PM

> >

> >  

> >

> > I have terrible balance. Right now, I have to use a cane when I leave the

> > house. When I go shopping, most of the time, I have to use a wheelchair now

> > if I am going to be more than 10-15 min. Today my boyfriend told me he

> > thought I needed to get wedge type heel shoes to make my balace shift to my

> > toes. I do not agree. I thought I would come to this group to see what you

> > had to say. I am also going to talk to my chiro. I hardly ever wear heals as

> > it kills my back. What are your thoughts?

> >

> > maryruth

> >

> >