Guest guest Posted December 30, 2010 Report Share Posted December 30, 2010 ,Read what? Anyone read this? Can it be used for just one person in the relationship? . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2010 Report Share Posted December 30, 2010 I think means a book called "ACT with love" which is the subject of her email. i for one have not read it. X--- El jue, 30/12/10, Bauer escribió:De: Bauer Asunto: Re: ACT with LovePara: ACT_for_the_Public Fecha: jueves, 30 de diciembre, 2010 22:43 ,Read what? Anyone read this? Can it be used for just one person in the relationship? . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2010 Report Share Posted December 30, 2010 I have read ACT with Love by Russ and I love it. Its just as good as the Happiness Trap which is also one of my favorites. In my opinion, it can certainly be useful to one person in a relationship, even if the other doesn't read it or even have any willingness at all to do anything differently than they do. At the beginning of the book, he starts with 4 options you have in a relationhip: stay and keep doing what you are doing, stay and change what you can, stay and accept what you can't change, or leave. The rest of the book expands on using the ACT skills (hexaflex) to put into motion the choice you made. So it is not at all dependant upon both partners doing anything. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2010 Report Share Posted December 30, 2010 OH! Sorry it's in the subject line.R I think means a book called " ACT with love " which is the subject of her email. i for one have not read it. X --- El jue, 30/12/10, Bauer escribió: De: Bauer Asunto: Re: ACT with LovePara: ACT_for_the_Public Fecha: jueves, 30 de diciembre, 2010 22:43 ,Read what? Anyone read this? Can it be used for just one person in the relationship? . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2010 Report Share Posted December 30, 2010 Excellent! Thank you, I think I'm going to pick it up for myself. I love " The Happiness Trap " , so it's good to know it's just as good. . > > I have read ACT with Love by Russ and I love it. Its just as good as > the Happiness Trap which is also one of my favorites. In my opinion, it can > certainly be useful to one person in a relationship, even if the other > doesn't read it or even have any willingness at all to do anything > differently than they do. At the beginning of the book, he starts with 4 > options you have in a relationhip: stay and keep doing what you are doing, > stay and change what you can, stay and accept what you can't change, or > leave. The rest of the book expands on using the ACT skills (hexaflex) to > put into motion the choice you made. So it is not at all dependant upon > both partners doing anything. > > > Quote Link to comment Share on other sites More sharing options...
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