Guest guest Posted January 1, 2002 Report Share Posted January 1, 2002 Beans and many other vegetables contain high amounts of protein, so do nuts and seeds, eggs, and dairy products such as milk and cheese. Found in a number of foods including: Pulses(peas, beans and lentils) Peanuts Pasta Cheese Flour Bread Frozen Peas Chick Peas Eggs (Egg whites) Potatoes Seeds Rice Tofu Cereals Nuts Cauliflower Broccoli Garlic Spinach Sweetcorn Oats TVP Soya Milk Milk Yogurt Quote Link to comment Share on other sites More sharing options...
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