Give Yourself a Fresh Start

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From: Connie

Message: This has some good points, applicable to our Topic of the Week!

HEALTHY LIFE

give yourself a fresh start

By | Sperl | 1/1/2002

Is your fitness routine on-again, off-again & #8212; perhaps more often off

than on? Learn how to make exercise a habit that will stick for life.

To read the full story click the URL below or copy & past it into your

browser address line.

http://www.weightwatchers.com/pageutilities/m4_article_multiplepage_first.

asp?art_id=3981

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