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I have a female patient in her mid 50's who has been coming to see me for a

couple of months. She compulsively eats refined carbohydrates and is

unsurprisingly very overweight. The best progress she's ever made with

controlling what she recognises as an addiction was when she attended

" Overeaters anonymous " but unfortunately, the meetings locally ended and the

nearest is now several miles away. I have used a number of main mixes to enhance

her emotional well being and these have also included Gymnema. I've also given

her a gymnema dropper which has helped with the sugar craving. However, she

really isn't making much headway - I feel that she really needs to address the

underlying emotional issues and have suggested several possible avenues such as

CBT and NLP. Her son is training as an NLP practitioner and although i didn't

feel this would be a good idea she has had some sessions with him. She belongs

to a local Christian Fellowship church who apparantly don't encourage

counselling or hypnotherapy so she can't follow these routes.

Has anyone got any ideas either for Rxs or other therapies? I really don't feel

I'm making much headway here.

Regards

Sue Salmon

Huddersfield

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  • 3 weeks later...

Sue, sorry this is a late reply and you may have already solved the problem. My

sister is a Methodist minister and often suggests Christian counselling; it is

available although not that widely but your patient could approach her minister

for reference. Hope this helps.

Boys

URHP

weight loss

I have a female patient in her mid 50's who has been coming to see me for a

couple of months. She compulsively eats refined carbohydrates and is

unsurprisingly very overweight. The best progress she's ever made with

controlling what she recognises as an addiction was when she attended

" Overeaters anonymous " but unfortunately, the meetings locally ended and the

nearest is now several miles away. I have used a number of main mixes to enhance

her emotional well being and these have also included Gymnema. I've also given

her a gymnema dropper which has helped with the sugar craving. However, she

really isn't making much headway - I feel that she really needs to address the

underlying emotional issues and have suggested several possible avenues such as

CBT and NLP. Her son is training as an NLP practitioner and although i didn't

feel this would be a good idea she has had some sessions with him. She belongs

to a local Christian Fellowship church who apparantly don't encourage

counselling or hypnotherapy so she can't follow these routes.

Has anyone got any ideas either for Rxs or other therapies? I really don't

feel I'm making much headway here.

Regards

Sue Salmon

Huddersfield

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Hi

Has anyone any ideas about helping with essential throbocythaemia?.. the patient

has Jack Z enzyme? and a platelet count steady at 650 for about 8 years. Mild

hypertension improved with herbs and is taking aspirin.

thanks for any thoughts

Sue Hawkey

weight loss

I have a female patient in her mid 50's who has been coming to see me for a

couple of months. She compulsively eats refined carbohydrates and is

unsurprisingly very overweight. The best progress she's ever made with

controlling what she recognises as an addiction was when she attended

" Overeaters anonymous " but unfortunately, the meetings locally ended and the

nearest is now several miles away. I have used a number of main mixes to enhance

her emotional well being and these have also included Gymnema. I've also given

her a gymnema dropper which has helped with the sugar craving. However, she

really isn't making much headway - I feel that she really needs to address the

underlying emotional issues and have suggested several possible avenues such as

CBT and NLP. Her son is training as an NLP practitioner and although i didn't

feel this would be a good idea she has had some sessions with him. She belongs

to a local Christian Fellowship church who apparantly don't encour! age

counselling or hypnotherapy so she can't follow these routes.

Has anyone got any ideas either for Rxs or other therapies? I really don't

feel I'm making much headway here.

Regards

Sue Salmon

Huddersfield

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Hi Sue,

Re the underlying emotional issues, have you looked into flower

essences? there are some good Australian Bush Flower Remedies for

various aspects of addiciton:

1. Peach-flowered Tea-tree for craving sugar.

2. Goat Plum for shame associated with addictive behaviour.

3. Five Corners for building up self-esteem, preventing sabotage of

self or goals.

4. Boronia+Bottlebrush for breaking the habit or behaviour

associated with addiction.

Of course there are many other remedies that address other emotional

issues that may be feeding her addictive behaviour.

Also, you could try setting a series of small goals to wean her off

the refined CHOs and to encourage weight loss. First, get her to

switch to a whole food diet-no worries about calorie counting etc.

initially, just getting to move away from refined foods and

chemicals. She'll feel more sated and her blood sugar will be more

balanced. Once she's got her head around whole food choices, then

look at making Lower GI choices, which should be a fairly natural

transition if she's already eating whole foods. Third step, start

focusing on calories eaten vs. calories burned and start setting

exercise goals. If she can find a partner to engage in exercise

with, she'll be more likely to succeed with her exercise routine.

Having an exercise goal in mind, such as training to walk the Breast

Cancer Moon Walk or something like this, also supports success by

taking the focus and drudgery off personal weight loss and

channeling it into doing something positive for society.

This is a pretty simplistic approach, the diet can be refined to

rebalance the CHO:Protein:Fat ratio as well as encouraging portion

control and small snacks between meals to help stabalise blood sugar.

I hope there is some useful information here. Ultimately, it comes

down to her willingness to make the changes herself.

Cheers!

Jeanette

>

> I have a female patient in her mid 50's who has been coming to see

me for a couple of months. She compulsively eats refined

carbohydrates and is unsurprisingly very overweight. The best

progress she's ever made with controlling what she recognises as an

addiction was when she attended " Overeaters anonymous " but

unfortunately, the meetings locally ended and the nearest is now

several miles away. I have used a number of main mixes to enhance

her emotional well being and these have also included Gymnema. I've

also given her a gymnema dropper which has helped with the sugar

craving. However, she really isn't making much headway - I feel that

she really needs to address the underlying emotional issues and have

suggested several possible avenues such as CBT and NLP. Her son is

training as an NLP practitioner and although i didn't feel this

would be a good idea she has had some sessions with him. She belongs

to a local Christian Fellowship church who apparantly don't

encourage counselling or hypnotherapy so she can't follow these

routes.

> Has anyone got any ideas either for Rxs or other therapies? I

really don't feel I'm making much headway here.

> Regards

> Sue Salmon

> Huddersfield

>

>

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I wonder if your patient would do well on a 'fast oxidiser's' diet, ie high in

animal protein (with every meal). I have been on this diet for a couple of

months, admittedly not for a weight problem but for hypoglycaemia, and have

conquered my between meals food cravings and associated dizziness/nausea, and

have also lost weight. It's not the Atkins diet, the general rule is for each

meal to consist of 50% veg, 30% meat/fish/egg/dairy, 20% carb.

see 'The Metabolic Typing Diet' Wolcott & Trish Fahey ISBN 0-7679-0564-4

best wishes,

Isobel

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Hypnotherapist Georgia has published a book called " The Weight Less Mind:

why diets fail; the truth behind overeating " . Presents a good introduction to

self-perpetuating negative mental patterns for people who've never really

considered this area before, and comes with a cd of sessions. ISBN1903607612

jay

---------------------------------

Yahoo! Answers - Get better answers from someone who knows. Tryit now.

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