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New science on anxiety

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Bruce,

Thanks for the link. I'm very interested in how the brain works, especially the

amygdala's role in anxiety and fear. I think mine tends to be a little too

active, and often sees threats where there are none, hence my social anxiety. I

know it means well, but even so...

Optogenetics is new to me. I followed your link and downloaded the PDF file

explaining it via the Scientific American website. Being able to target cells or

groups of cells and change the way they function sounds like a very exciting and

powerful research tool.

I've no idea if it will lead to new ways of dealing with anxiety, but even if it

does, it will probably be a long time coming. Even then, I think tools like ACT

will still be very useful. ACT isn't just a therapy, it's a philosophy of life.

Cheers,

Stan

>

> Interesting article:

>

> http://www.huffingtonpost.com/2011/03/23/anxiety-brain_n_838648.html

>

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