The Big “G” -Natural Healing Agent, what it does, how to get it, and what to avoid

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The Big “G” -Natural Healing Agent

Glutathione is the antioxidant that is present in every cell of the human body, mainly in the liver, where it is synthesized in abundance. Glutathione is an essential element for good health, a strong immune system, cancer prevention and slowing the aging process and is considered a master antioxidant highest level. are three major functions of glutathione was found, antioxidant, immune booster, and detoxification. Glutathione is more than any other anti-oxidants in the body uses, and is the most abundant natural antioxidant that protects our vision, strengthens the immune system, helps in energy to convert carbohydrates and prevents the development of oxidized fats contributing to heart disease.

This natural remedy is described, literally, as food for the immune system. While glutathione for a productive immune system, a weakened immune system needs a barrier to the production of glutathione in our cell system This natural remedy Increases energy levels, strengthen the immune system to fight infections intracellular, athletic performance and recovery.

Also detoxifies the body, glutathione, to support mental functions and increase your sense of well being. Because glutathione is a potent inhibitor of inflammation and inflammation is every cell’s deadliest enemy, it is one of the most important allies in preserving cellular health.

It also works to help improve mental functions, improve energy efficiency, concentration, perception may be increased to improve heart and lung function and has found a positive effect on health recently and authenticated .

The results of glutathione is well documented and known to be an important role in maintaining health and prevention. Besides the fact that the most common antioxidant in cellular oxygen from the cells and for neurological health is essential. The “Big G” as I call it, helps the body to fight almost any disease, because it contributes a powerful antioxidant, that maintain cellular health and helps prevent oxidative stress. “No other antioxidant is as important for overall health as glutathione.

http://inflammation911.com/7-natural-ways-to-increase-glutathione-production/

7 Natural Ways To Increase Glutathione Production

June 7th, 2007

Glutathione has recently become a cornerstone to improving health naturally.

You may already be aware that increasing the amount of glutathione your body produces each day is very beneficial to many of the natural systems that make and keep you HEALTHY.

Hopefully, you are also keenly aware that your personal level of glutathione directly affects your body’s ability to reduce and control chronic inflammation.

So, how does one increase personal glutathione production?

Can you just “take” glutathione?

That is a good question but despite what some dishonest supplement sellers would have you believe, you cannot eat glutathione, your body MUST make it inside the cells. The false claim that you can just eat glutathione, made by some supplement scoundrels, can be likened to saying that all you have to do to get smart is eat brain tissue supplements. (Now, I don’t suppose anyone would buy into this but you never know.)

So, really, you have 2 choices

Take drugs (pharmaceuticals) that cause your body to increase its glutathione production.

Take natural supplements that promote glutathione production inside your cells.

Our approach is always toward the natural glutathione route, but in case you were wondering, the pharmaceutical drugs that are shown to raise glutathione (GSH) levels are briefly listed at the bottom of this post. But first, here are 7 natural ways to increase glutathione production inside your cells.

7 Natural Glutathione Boosters

L-Cysteine

Since the amount of cysteine in our body determines how much glutathione your body can make, why not just eat cysteine as a supplement? Well, you can, but research shows there would be negligible benefits and potential risks. Cysteine taken as a dietary supplement can promote hypercysteinemia and potential toxicity.

L-Methionine

Methionine is indeed a precursor of glutathione but the metabolic transformation of methionine into glutathione is a complex process which has the potential for “going astray”. For example, methionine is also a precursor of homocysteine, a risk factor in the development of atherosclerosis (hardening of the arteries).

Melatonin

Melatonin is produced by the pineal gland in the brain and has many roles in the body, one being its ability to raise glutathione levels in certain tissues of the body, including brain, liver, and muscle tissue. The long term safety of products that promote melatonin production has not been established and should be used in consultation with appropriate health professionals.

Glutamine

Glutamine is an amino acid found in abundance in our body. It is tremendously beneficial to the body and is easily found in a healthy diet. Also, supplemental glutamine must be kept absolutely dry or it will degrade into ammonia, a toxin to the body. Due to its abundance in a healthy diet and the risks of storing it, glutamine is not an ideal supplement.

Lipoic Acid (alpha-lipoic acid)

Lipoic acid occurs naturally in the body but can also be taken as a supplement with effectiveness. This supplement works well in conjunction with healthy levels of glutathione but studies show that if taken by a person whose glutathione levels are too low, lipoic acid actually promotes oxidation.

Silymarin (milk thistle)

This herbal extract seems to stimulate the growth and regeneration of damaged liver cells but also has been shown to significantly increase glutathione production. However, some toxic reactions are noted by some, such as gas, cramps and diarrhea.

Whey Proteins

Fresh or “bioactive” milk whey contains potent glutathione precursors. Unfortunately, by the time milk reaches your table, it has been pasteurized and has lost its bioactivity, and its glutathione enhancing benefits. However, a neutraceutical is available which is essentially the whey proteins harvested from milk and kept in a bioactive or undenatured state. There are no known side effects associated with taking bioactive whey proteins and, since there is no lactose in whey proteins, lactose intolerant people are not adversely affected.

Pharmaceuticals That Increase Glutathione Production

N-Acetyl-Cysteine (NAC)

This drug is a variant of the amino acid L-cysteine which has been “enhanced” so it makes the trip through the digestion process. This drugs works well but must be swallowed or injected several times a day to maintain consistent glutathione levels. It also carries a certain level of toxicity.

S-Adenosyl-Methionine (SAM)

The drug is a form of methionine which has been partially converted to cysteine. It may react poorly with antidepressants and has side effects of dry mouth, agitation and gastrointestinal problems.

Ornithine Decaroxylase (OTC) and Oxothiazolidine carboxylate (OTZ)

These 2 drugs are actually synthetic delivery sources. Kind of like a “taxi” which carries chemicals to your liver which then prompt it to make glutathione. These drugs are still being tested.

GSH Monoesters and GSH Diesters

These drugs are also delivery systems and despite significant research, the long term safety of these products is open to question.