PLEASE UNSUBSCRIBE ME ASAP

[Guest guest]

Patt

Patt Aptaker, Ph.D.

Clinical Psychologist

Counseling and Coaching

3475 Brentwood Drive

Baton Rouge, Louisiana 70809

[Guest guest]

If you do not wish to belong to ACT_for_the_Public, you may unsubscribe by sending an email to ACT_for_the_Public-unsubscribe

To: ACT_for_the_Public From: pmaptaker@...Date: Fri, 25 Feb 2011 05:10:27 -0800Subject: PLEASE UNSUBSCRIBE ME ASAP

Patt

Patt Aptaker, Ph.D.

Clinical Psychologist

Counseling and Coaching

3475 Brentwood Drive

Baton Rouge, Louisiana 70809

[Guest guest]

Its also a reminder that we should have a good look at what we have in front of our eyes, if you look down do the end of your own email, you have the very information you want, the address you need to write to.That way you can do for yourself what you ask of others to do for you. Usually more satisfying. Take care XXX______________________Signature: Mrs Em Equanimity This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to browse. http://eyeofthehurricane-act.blogspot.com/--- El vie, 25/2/11, Aptaker escribió:De: Aptaker

Asunto: PLEASE UNSUBSCRIBE ME ASAPPara: ACT_for_the_Public Fecha: viernes, 25 de febrero, 2011 13:10

Patt

Patt Aptaker, Ph.D.

Clinical Psychologist

Counseling and Coaching

3475 Brentwood Drive

Baton Rouge, Louisiana 70809

[Guest guest]

Perhaps it would be better not to fuse with ones thoughts about someone asking

politely to be unsubscribed.

What is the anger in service of, even if the perpetrator has shown incompetency

by missing a simple link at the bottom of the email.

Perhaps embracing an attitude of forgiveness would be more rewarding.

>

> Its also a reminder that we should have a good look at what we have in front

of our eyes, if you look down do the end of your own email, you have the very

information you want, the address you need to write to.

> That way you can do for yourself what you ask of others to do for you. Usually

more satisfying. Take care XXX

>

> ______________________Signature: Mrs Em Equanimity 

> This is my personal blog where I record my experience applying Acceptance

Commitment Therapy to my anxiety and agoraphobia in particular, and my life in

general. Feel free to browse. 

>

> http://eyeofthehurricane-act.blogspot.com/

>

> --- El vie, 25/2/11, Aptaker escribió:

>

> De: Aptaker

> Asunto: PLEASE UNSUBSCRIBE ME ASAP

> Para: ACT_for_the_Public

> Fecha: viernes, 25 de febrero, 2011 13:10

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> Patt Aptaker, Ph.D.

> Clinical Psychologist

> Counseling and Coaching

> 3475 Brentwood Drive

> Baton Rouge, Louisiana 70809

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[Guest guest]

I was by now means angry, really surprised that such an emotion could have been thought off. For me it was a personal reflection on how we have the tools we need in front of us, and we go looking outside for them. Actually, it has done me good to reflect on that again.Really sorry this came across as anger, I don't really do anger, fearful mouse is me ______________________Signature: Mrs Em Equanimity This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to

browse. http://eyeofthehurricane-act.blogspot.com/--- El sáb, 26/2/11, Andy escribió:De: Andy Asunto: Re: PLEASE UNSUBSCRIBE ME ASAPPara: ACT_for_the_Public Fecha: sábado, 26 de febrero, 2011 20:31

Perhaps it would be better not to fuse with ones thoughts about someone asking politely to be unsubscribed.

What is the anger in service of, even if the perpetrator has shown incompetency by missing a simple link at the bottom of the email.

Perhaps embracing an attitude of forgiveness would be more rewarding.

>

> Its also a reminder that we should have a good look at what we have in front of our eyes, if you look down do the end of your own email, you have the very information you want, the address you need to write to.

> That way you can do for yourself what you ask of others to do for you. Usually more satisfying. Take care XXX

>

> ______________________Signature: Mrs Em EquanimityÂ

> This is my personal blog where I record my experience applying Acceptance Commitment Therapy to my anxiety and agoraphobia in particular, and my life in general. Feel free to browse.Â

>

> http://eyeofthehurricane-act.blogspot.com/

>

> --- El vie, 25/2/11, Aptaker escribió:

>

> De: Aptaker

> Asunto: PLEASE UNSUBSCRIBE ME ASAP

> Para: ACT_for_the_Public

> Fecha: viernes, 25 de febrero, 2011 13:10

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> Patt Aptaker, Ph.D.

> Clinical Psychologist

> Counseling and Coaching

> 3475 Brentwood Drive

> Baton Rouge, Louisiana 70809

>

>

[Guest guest]

OK apologies perhaps it is I who misinterpreted.

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> > Its also a reminder that we should have a good look at what we have in front

of our eyes, if you look down do the end of your own email, you have the very

information you want, the address you need to write to.

>

> > That way you can do for yourself what you ask of others to do for you.

Usually more satisfying. Take care XXX

>

> >

>

> > ______________________Signature: Mrs Em Equanimity 

>

> > This is my personal blog where I record my experience applying Acceptance

Commitment Therapy to my anxiety and agoraphobia in particular, and my life in

general. Feel free to browse. 

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> > http://eyeofthehurricane-act.blogspot.com/

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> > --- El vie, 25/2/11, Aptaker <pmaptaker@> escribió:

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> > De: Aptaker <pmaptaker@>

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> > Asunto: PLEASE UNSUBSCRIBE ME ASAP

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> > Para: ACT_for_the_Public

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> > 3475 Brentwood Drive

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> > Baton Rouge, Louisiana 70809

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