Re: Thanks and one More Question

[Guest guest]

Jim, go get a couple of bottles of Pro-Tan and have someone help you spray it on

" unreachable " places. That's what hubby and I use to " color " before we do

competitions. Do it the day before you want to take the pix, tho, so it can

darken some overnight.

Z.

Thanks and one More Question

I really appreciate all of the feedback. I especially liked the formulaic

discussion and the 130% thing on the mens health magazine cover. Just

interested. I have figured that some people have perfect proportions. I do like

the mathematical approach to that. They are the ones that can go to store and

have no problem finding clothes. I on the one hand am the naturally tall drink

of water that is trying to at least put on muscle to give it shape. I also have

a deformed rib cage from birth on my left side, not sure why, but it is almost

like it got smushed in vitro! With all that being said, with my gangly arms and

legs and smushed rib cage...I realize that the images I see in ads are air

brushed and etc., The trick is to make what the good Lord gave you the best to

reflect his and your own goodness.

Speaking of which, in terms of tanning and looking good. I am the epitome of

pale and white. I am not sure if I would want to do the tanning bed thing. Does

anyone have any suggestioins about tanning beds or other methods to get a tan

for the final pictures?

Jim

---------------------------------

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[Guest guest]

LOL. Or, simply spend some time in the sun! :-)

Your BFL Au Naturale',

- - - - -

Holowko, CPA, CCP

PO Box 444

Lafayette Hill, PA 19444-0444

- - - - -

Telephone:

- - - - -

E-mailto:gholowko@...

- - - - -

Remember... Progress, NOT perfection!

- - - - -

_____

From: bodyforlife [mailto:bodyforlife ] On

Behalf Of Zettle

Sent: Thursday, August 09, 2007 3:27 PM

To: bodyforlife

Subject: Re: Thanks and one More Question

Jim, go get a couple of bottles of Pro-Tan and have someone help you spray

it on " unreachable " places. That's what hubby and I use to " color " before we

do competitions. Do it the day before you want to take the pix, tho, so it

can darken some overnight.

Z.

Thanks and one More Question

I really appreciate all of the feedback. I especially liked the formulaic

discussion and the 130% thing on the mens health magazine cover. Just

interested. I have figured that some people have perfect proportions. I do

like the mathematical approach to that. They are the ones that can go to

store and have no problem finding clothes. I on the one hand am the

naturally tall drink of water that is trying to at least put on muscle to

give it shape. I also have a deformed rib cage from birth on my left side,

not sure why, but it is almost like it got smushed in vitro! With all that

being said, with my gangly arms and legs and smushed rib cage...I realize

that the images I see in ads are air brushed and etc., The trick is to make

what the good Lord gave you the best to reflect his and your own goodness.

Speaking of which, in terms of tanning and looking good. I am the epitome of

pale and white. I am not sure if I would want to do the tanning bed thing.

Does anyone have any suggestioins about tanning beds or other methods to get

a tan for the final pictures?

Jim

---------------------------------

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FareChase.

[Guest guest]

To all thanks for the tanning advice. I will probably not do the tanning bed or

outside tanning as I am fair skinned Irish background, and Melanoma occurs in my

family a lot. A tan does look great when natural but with the lack of melatonin

in my skin not a good idea. I will look up pro tan.

My workouts are still going good. I mentioned earlier that I broke my big

toe, however, I have worked around it. I have to wear this funky shoe and I

limp so It looks like should be dragging an ax behind me!! (Kidding). I worked

around the inability to run by doing the eliptical machine as you do not have to

raise your feet. I did legs last night, but was careful and even did squats but

with a lower weight. I am pleased that I am keeping the momentum despite the

busted toe. THe hardest thing was taking a shower at the gym after my workout

this AM without getting the soft cast on my foot wet!! So I am doing great. I

hope everyone has a good weekend and do keep trying despite set backs!

Jim

Zettle wrote:

Jim, go get a couple of bottles of Pro-Tan and have someone help you

spray it on " unreachable " places. That's what hubby and I use to " color " before

we do competitions. Do it the day before you want to take the pix, tho, so it

can darken some overnight.

Z.

Thanks and one More Question

I really appreciate all of the feedback. I especially liked the formulaic

discussion and the 130% thing on the mens health magazine cover. Just

interested. I have figured that some people have perfect proportions. I do like

the mathematical approach to that. They are the ones that can go to store and

have no problem finding clothes. I on the one hand am the naturally tall drink

of water that is trying to at least put on muscle to give it shape. I also have

a deformed rib cage from birth on my left side, not sure why, but it is almost

like it got smushed in vitro! With all that being said, with my gangly arms and

legs and smushed rib cage...I realize that the images I see in ads are air

brushed and etc., The trick is to make what the good Lord gave you the best to

reflect his and your own goodness.

Speaking of which, in terms of tanning and looking good. I am the epitome of

pale and white. I am not sure if I would want to do the tanning bed thing. Does

anyone have any suggestioins about tanning beds or other methods to get a tan

for the final pictures?

Jim

---------------------------------

Looking for a deal? Find great prices on flights and hotels with Yahoo!

FareChase.

[Guest guest]

I'm sure they are airbrushed to a certain extent and most of us can't

have abs like those in the pictures. However, I've met people in

person with those kind of abs. There's a couple guys that just look

amazing in a group that I run with. Then there are others that are

really great athletes, but abs are covered with fat.

The tanning foams along with what little sun I get do a really good

job for me.

Yes, work to make what you've got the very best.

Andy

>

> I really appreciate all of the feedback. I especially liked the

formulaic discussion and the 130% thing on the mens health magazine

cover. Just interested. I have figured that some people have perfect

proportions. I do like the mathematical approach to that. They are

the ones that can go to store and have no problem finding clothes. I

on the one hand am the naturally tall drink of water that is trying to

at least put on muscle to give it shape. I also have a deformed rib

cage from birth on my left side, not sure why, but it is almost like

it got smushed in vitro! With all that being said, with my gangly

arms and legs and smushed rib cage...I realize that the images I see

in ads are air brushed and etc., The trick is to make what the good

Lord gave you the best to reflect his and your own goodness.

>

> Speaking of which, in terms of tanning and looking good. I am the

epitome of pale and white. I am not sure if I would want to do the

tanning bed thing. Does anyone have any suggestioins about tanning

beds or other methods to get a tan for the final pictures?

>

> Jim

>

>

> ---------------------------------

> Looking for a deal? Find great prices on flights and hotels with

Yahoo! FareChase.

>

>